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Horace

Di professione Masso-fisioterapista, coach preparatore atletico e guida di Mountainbike.

Amo il contatto con la natura e l’attività sportiva e non perdo l’occasione per potere svolgere le due passioni in simbiosi.

Vivo a Milano dove gestisco il mio centro Neurological Functional Center.

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went for a hike

Yesterday at 11:10

🇮🇹 Boccioleto - Casetti

Time

2h10m

Distance

3.20km

Speed

3.4km/h

Ascent

120m

Descent

140m

went for a hike

October 10, 2026 at 08:49

🇮🇹 Monte Bisbino, Cernobbio, rifugio Bigone

Time

2h23m

Distance

4.86km

Speed

4.6km/h

Ascent

180m

Descent

200m

and like this.

went for a hike

October 3, 2026 at 09:56

🇮🇹 Cascata delle Aquile - Cascata del Lecca - Roncole - Santa Giustina - Bardi - Parma

Time

2h21m

Distance

3.59km

Speed

4.0km/h

Ascent

120m

Descent

110m

and like this.

went running

September 5, 2026 at 09:33

🇮🇹 Scalinata nel cielo

Time

1h29m

Distance

1.22km

Pace

13:43/km

Ascent

20m

Descent

30m

went for a hike

August 14, 2026 at 07:34

🇮🇹 Necropoli di Monterozzi -Tarquinia

Time

1h14m

Distance

1.68km

Speed

5.0km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

August 13, 2026 at 08:31

🇮🇹 Bosco del Sasseto - Torre Alfina

Time

1h45m

Distance

1.77km

Speed

3.0km/h

Ascent

40m

Descent

70m

and like this.

went for a hike

August 12, 2026 at 07:25

🇮🇹 da Vitorchiano a Necropoli Corviano - cascata del Martelluzzo

Time

5h17m

Distance

9.88km

Speed

4.9km/h

Ascent

230m

Descent

240m

likes this.

went for a bike ride

August 9, 2026 at 06:19

🇮🇹 Lago di Bolsena

Time

4h27m

Distance

59.3km

Speed

26.8km/h

Ascent

580m

Descent

570m

, and like this.

went for a hike

August 7, 2026 at 09:20

🇮🇹 Dal borgo alla cascata (il Piscio) di Pracchiola

Time

4h14m

Distance

3.86km

Speed

3.2km/h

Ascent

80m

Descent

90m

and like this.

went for a hike

August 1, 2026 at 08:12

🇮🇹 Arenzano - lago della Tina

Time

5h50m

Distance

7.15km

Speed

3.8km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

July 11, 2026 at 10:55

🇮🇹 Vetta del Monte Mao Spotorno

Time

2h38m

Distance

4.78km

Speed

4.9km/h

Ascent

310m

Descent

280m

likes this.

went for a hike

July 4, 2026 at 11:11

Lago Francesco - Albareto

Time

3h45m

Distance

2.82km

Speed

4.9km/h

Ascent

90m

Descent

110m

went for a hike

June 28, 2026 at 08:04

🇮🇹 Cascate del Riglio – Montechino giro ad anello partenza da Gropparello

Time

0h45m

Distance

2.19km

Speed

4.0km/h

Ascent

90m

Descent

110m

went for a hike

June 21, 2026 at 07:29

🇮🇹 Lago di Antrona - Lago di Campliccioli 🏞️

Time

4h29m

Distance

7.08km

Speed

3.3km/h

Ascent

290m

Descent

300m

likes this.

went for a hike

June 7, 2026 at 10:47

🇮🇹 Sentiero Cascate di Fermona - Ferrera di Varese

Time

4h50m

Distance

10.7km

Speed

5.0km/h

Ascent

130m

Descent

130m

and like this.

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