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Frank Engel

Der Anfang ist die Hälfte des Ganzen. Einfach durchstarten!

INSTAGRAM: instagram.com/das.engel.prinzip

YOUTUBE: youtube.com/@das.engel.prinzip

SEMINARE/TRAINING: erfolgswerkstatt-jena.de
www.instagram.com/das.engel.prinzip/

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Timeline

went for a hike

November 3, 2026 at 11:59

Kleine Runde bei Potsdam

Time

5h14m

Distance

13.2km

Speed

5.6km/h

Ascent

80m

Descent

90m

, and like this.

went for a hike

October 6, 2026 at 07:28

5. Ilm, Saale & lecker Wein

Time

7h30m

Distance

32.1km

Speed

5.9km/h

Ascent

340m

Descent

330m

, , and others like this.

went for a hike

September 19, 2026 at 07:42

4. Auf Goethes Pfaden an der Saale

Time

6h42m

Distance

30.7km

Speed

5.7km/h

Ascent

470m

Descent

470m

, , and others like this.

went for a hike

September 7, 2026 at 09:44

3. Napoleon auf der Spur

Time

5h44m

Distance

21.0km

Speed

5.0km/h

Ascent

390m

Descent

380m

, , and others like this.

went for a hike

August 27, 2026 at 07:21

2. Auf den Spuren des Weines und Napoleons.

Time

8h35m

Distance

37.0km

Speed

5.4km/h

Ascent

320m

Descent

330m

, , and others like this.

went for a hike

August 22, 2026 at 09:43

1. Zu den Schlachtfeldern von 1806

Time

5h07m

Distance

20.8km

Speed

5.5km/h

Ascent

280m

Descent

280m

, , and others like this.

went on an adventure

August 15, 2026 at 07:38

SUP Pöhl - Große Trainingsrunde

Time

6h50m

Distance

19.7km

Speed

3.5km/h

Ascent

70m

Descent

70m

, , and others like this.

went on an adventure

August 6, 2026 at 06:52

SUP auf dem Stausee Pöhl

Time

2h33m

Distance

5.90km

Speed

2.3km/h

Ascent

10m

Descent

10m

, , and others like this.

went on an adventure

July 24, 2026 at 02:00

18. Tag: Königs-Geburtstag, Wasserfall Mok Fa, Nachttreiben Chiang Mai

Time

12h36m

Distance

150km

Speed

33.9km/h

Ascent

2,340m

Descent

2,540m

, and like this.

went on an adventure

July 23, 2026 at 02:21

17. Tag: Canyon, Big Buddha, Karen Long Necks & Abgefahrenes Pai

Time

10h39m

Distance

38.2km

Speed

14.4km/h

Ascent

660m

Descent

660m

, , and others like this.

went on an adventure

July 22, 2026 at 02:18

16. Tag: Klettern auf Gipfel, Beste Nudelsuppe ever & Pai und lecker Essen

Time

10h20m

Distance

131km

Speed

36.5km/h

Ascent

3,490m

Descent

4,120m

, , and others like this.

went on an adventure

July 21, 2026 at 07:24

15. Tag: Teebauern, Verbotener Grenzübertritt & Entspannung „zu Hause“ - Ban Rak Thai

Time

3h56m

Distance

8.01km

Speed

10.8km/h

Ascent

200m

Descent

200m

, and like this.

went on an adventure

July 20, 2026 at 03:34

14. Tag: Maximale Entschleunigung & Grenze Myanmar. - Ban Rak Thai

Time

1h54m

Distance

3.94km

Speed

4.6km/h

Ascent

70m

Descent

80m

, , and others like this.

went on an adventure

July 19, 2026 at 01:45

13. Tag: Über die Nam Lod Cave nach Ban Rak Thai 😍

Time

11h23m

Distance

149km

Speed

35.8km/h

Ascent

3,900m

Descent

3,280m

, , and others like this.

went on an adventure

July 18, 2026 at 02:20

12. Tag: Chiang Dao Höhlentempel & Massage in Pai

Time

10h59m

Distance

147km

Speed

42.7km/h

Ascent

2,180m

Descent

2,080m

, , and others like this.

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