Timeline
Frau K. went for a bike ride
April 11, 2021
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Frau K. went running
February 23, 2021
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Frau K. went running
February 21, 2021
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February 21, 2021
Wonderful weather - the first warm rays of sunshine were a bit on the circulatory system - Monday were even minus degrees!
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Frau K. went running
February 17, 2021
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Frau K. went running
February 15, 2021
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February 15, 2021
Discovered new highlights during moderate "running" - in many places it was really icy and you have to be careful not to lie down
Well warmed up today before training so as not to get muscle strain again
Conclusion: frozen through, legs hurt (muscle soreness inevitable), but happy! ✌️😃
... consumed 658
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Frau K. went for a hike
February 14, 2021
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February 15, 2021
Great migrations were on the way!
You get the impression that people are slowly crawling out of their "Corona caves".
I met three friends!
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Frau K. went for a hike
February 13, 2021
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February 13, 2021
Relaxed walk in the snow in glorious sunshine.
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Frau K. went running
February 5, 2021
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February 5, 2021
Relaxed running lap shortly before the onset of a snow storm🌬🌨 - with a 20-minute strength🏋🏼♂️ and stretching break🤸🏽♂️😉 (as usual).
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Frau K. went running
February 2, 2021
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February 2, 2021
A muddy and icy-slippery run with a stopover (strength training & stretching🏋🏼♂️🤸🏻♀️)
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Norbi Frank and Pascal Hug like this.
February 1, 2021
Throw dogs round with sticks. ⛄️❄️🐕
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Frau K. went running
January 31, 2021
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January 31, 2021
Jog in the snow along the Elbe in glorious sunshine! 🏃🏻♀️⛄️❄️☀️
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April 11, 2021
Small evening tour 🚴🏼♀️
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