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Leo Pas

Levenslustig en actief Lid Transplantoux sportclub sinds 2020.
Active traveler : hiking, jogging, swimming and cycling.
Drie lieve kinderen en helaas mijn dierbare vrouw verloren in 2020...
Maar mijn twee kleinkinderen met vreugde geboren in California!

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Timeline

went running

2 days ago

Korte test crescendo hardloopsessie

Time

0h03m

Distance

448m

Pace

7:04/km

Ascent

10m

went for a hike

2 days ago

Snelwandeltest sketchers op piste

Pauze = interessante discussie na 1 ronde over spikes en sprinttraining mey lokale sporter

Time

0h07m

Distance

753m

Speed

6.5km/h

Ascent

10m

Descent

10m

, and like this.

went for a hike

2 days ago

Cooling down na lunch en stukje snelwandeling naar topsport

Time

0h09m

Distance

900m

Speed

6.3km/h

Ascent

0m

Descent

20m

, and like this.

went for a hike

2 days ago

Snelwandelen naar philipssite

Time

0h23m

Distance

2.52km

Speed

6.7km/h

Ascent

30m

Descent

10m

and like this.

went for a hike

2 days ago

Snelwandelen in Leuven van spot naar spot sessie 1

Time

0h05m

Distance

575m

Speed

7.1km/h

Ascent

0m

went for a hike

5 days ago

Van Harelbeke naar Deerlijk

Time

0h57m

Distance

5.89km

Speed

6.3km/h

Ascent

30m

Descent

30m

, and like this.

went for a hike

5 days ago

Snelwandeling Deerlijk etappe 2

Time

0h47m

Distance

5.14km

Speed

6.6km/h

Ascent

20m

Descent

20m

and like this.

went for a hike

5 days ago

Snelwandeling naar deerlijk etappe 1 premetro...

Time

0h26m

Distance

2.27km

Speed

6.5km/h

Ascent

20m

Descent

20m

, and like this.

went for a hike

7 days ago

Parc van Tervuren anders

50% snelwandeling op einde

Time

1h32m

Distance

6.34km

Speed

4.1km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

July 3, 2026

SnelWandetest in ziekemhuis

Time

0h04m

Distance

368m

Speed

5.5km/h

Ascent

0m

likes this.

went for a bike ride

July 2, 2026

Eliptigo rit

Time

2h04m

Distance

16.1km

Speed

12.5km/h

Ascent

130m

Descent

120m

, , and others like this.

went running

July 1, 2026

Duurtraining Heverlebos met kleine intervals en snelwandelen

Vanaf sectie 7 tot 11 snelwandelem

Time

1h58m

Distance

13.4km

Pace

8:36/km

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

June 30, 2026

Snel wandel techniek oefening

Time

0h09m

Distance

714m

Speed

5.5km/h

Ascent

10m

Descent

10m

, , and others like this.

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