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lenamarie.rlf

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and went running

April 26, 2026 at 08:04

rbb Lauf - Drittelmarathon

Time

1h27m

Distance

13.7km

Pace

6:19/km

Ascent

60m

Descent

50m

April 26, 2026

Great 😃❗👍

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and went running

March 29, 2026 at 09:14

Berliner HALBMARATHON

… mit meiner Tochter Lena. Glückwunsch zu Deinem ersten Halbmarathon.

Time

2h48m

Distance

21.4km

Pace

7:47/km

Ascent

40m

Descent

30m

, , and others like this.

March 29, 2026

Thanks for your support! ❤️‍🔥

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and went running

March 22, 2026 at 10:13

Nike Run Club: Lauf am Sonntag vor HM

Lauf mit Lena in Potsdam

Time

1h53m

Distance

12.8km

Pace

7:43/km

Ascent

140m

Descent

70m

, , and others like this.

and went on an adventure

January 25, 2025 at 08:45

Seceda - La Longia - Valgardena Skifahren (Piste)

Time

4h39m

Distance

41.0km

Speed

16.5km/h

Ascent

3,160m

Descent

4,340m

, , and others like this.

January 25, 2025

Our last day of skiing here in Val Gardena Gröden/Ortisei.

And today we ventured onto the slightly steeper slopes.

The highlight was La Longia, a 10km descent into the valley to Ortisei.

Beautiful and a great time with my daughter . 😊🍀🙏

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and went on an adventure

January 24, 2025 at 09:09

Tag Drei - Seiser Alm - Skifahren (Piste)🎿

Time

5h26m

Distance

49.2km

Speed

14.8km/h

Ascent

3,220m

Descent

3,980m

, , and others like this.

January 24, 2025

What a wonderful day of skiing with my dear daughter.

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and went on an adventure

January 22, 2025 at 09:05

Tag Zwei - Seiser Alm - Skifahren (Piste)

Time

4h22m

Distance

39.9km

Speed

15.2km/h

Ascent

2,540m

Descent

3,310m

, , and others like this.

January 22, 2025

After yesterday's hiking day, we strapped on our skis 🎿 again today and had a lovely, relaxing day of skiing.

Not as sunny as yesterday, but still nice.

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and went for a hike

January 21, 2025 at 09:22

Winterwonderland - Alpe di Siusi - Panorama Runde

Time

4h07m

Distance

10.3km

Speed

3.7km/h

Ascent

310m

Descent

480m

, , and others like this.

January 21, 2025

I would describe the little winter hike on the Seiser Alm as indescribably beautiful.



Although I have already hiked here twice, I absolutely had to show Lena the beauty of the winter landscape.



We took the lift from Seis up to Campatch. And from there we went to Saltria.



From Saltria we took the bus back

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and went on an adventure

January 20, 2025 at 10:28

Seiser Alm - Castelrotto Skifahren (Piste)

Time

2h52m

Distance

23.6km

Speed

14.7km/h

Ascent

2,000m

Descent

2,070m

January 20, 2025

Winter vacation with my daughter.

A bit of skiing.

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and went for a hike

December 26, 2024 at 11:07

Stadtbummel Oranienburg mit Töchterchen 🥰

Time

1h38m

Distance

6.43km

Speed

4.3km/h

Ascent

10m

Descent

10m

December 26, 2024

The weather was gloomy, but the mood was not.

Grateful for my daughter's visit.

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and went for a hike

November 25, 2023 at 10:44

Fehmarn Gehen - Markelsdorfer Huk

Time

1h14m

Distance

4.61km

Speed

3.9km/h

Ascent

20m

Descent

20m

, , and others like this.

November 25, 2023

I wish you a nice holiday 🤩🌊❄️. Sea is always possible 🥰!

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and went for a hike

August 8, 2021 at 09:11

Leichte Wanderung zur Eckbauer Alm

Time

3h54m

Distance

10.5km

Speed

4.0km/h

Ascent

490m

Descent

500m

, , and others like this.

August 8, 2021

Via Partnachklamm to Eckbauer Alm and back to Partenkirchen.

Relaxed tour after yesterday's ascent of the Zugspitze. 😃

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and went for a hike

August 5, 2021 at 08:34

Bergwanderung auf den Wank

Time

7h57m

Distance

12.1km

Speed

2.9km/h

Ascent

1,080m

Descent

1,060m

August 5, 2021

Hike with my daughter in the Ester Mountains on the Wank near Garmisch-Patenkirchen.

We were very lucky because it is only raining here at the moment. So, despite our efforts, we were happy about the sun's rays. 😃



The Wank is a mountain in the southwest of the Estergebirge near Garmisch-Partenkirchen

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and went for a hike

May 15, 2021 at 06:55

Time

6h31m

Distance

19.4km

Speed

4.3km/h

Ascent

590m

Descent

610m

, , and others like this.

May 15, 2021

This time in the company of my lovely daughter.



The Eckerlochstieg is the steepest path from Schierke up to the Brocken, but it is also one of the most beautiful and popular Brocken access routes. On the approx. 6.5 km to the Brocken summit, there are paths rich in stones and roots, some with footbridges

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