the frank

the frank went on an adventure

February 2, 2023

Rothorn - Eja - Kumme - Zermatt (mit A.)

Time

3h28m

Distance

39.2km

Speed

32.5km/h

Ascent

3,240m

Descent

4,640m

Scorpio, Joerg, and others like this.

the frank went on an adventure

February 1, 2023

Gornergrat - Riffelberg - Schweigmatten (mit A.)

Time

4h03m

Distance

37.1km

Speed

36.8km/h

Ascent

3,270m

Descent

3,560m

Scorpio, Christian, and others like this.

July 26, 2023

Hey Frank! I hope you are doing well. Haven't seen any new tours/inspirations from you for a damn long time.

Translated by Google •

the frank went on an adventure

January 31, 2023

Gifthittli - Riffelberg (mit A.)

Time

2h54m

Distance

27.8km

Speed

31.3km/h

Ascent

2,060m

Descent

2,370m

David D, Joerg, and others like this.

the frank went on an adventure

January 30, 2023

Blauherd - Sunnegga - Zermatt (mit A.)

Time

3h25m

Distance

26.0km

Speed

19.0km/h

Ascent

1,910m

Descent

2,450m

CJ, Volker, and others like this.

January 31, 2023

Great impressions 👍👍👍

Translated by Google •

the frank went gravel riding

January 22, 2023

Prenzlauer Berg - Birkholzaue & retour

Time

2h58m

Distance

55.4km

Speed

23.0km/h

Ascent

220m

Descent

260m

CJ, Christian, and others like this.

the frank went cycling

January 20, 2023

Prenzlauer Berg - Lobetal & retour

Time

2h23m

Distance

65.6km

Speed

30.3km/h

Ascent

200m

Descent

240m

Beckervili, DonDeddy, and others like this.

the frank went running

January 19, 2023

Volkspark Friedrichshain

Time

1h06m

Distance

10.0km

Pace

5:55/km

Ascent

130m

Descent

70m

DonDeddy, Andreas, and others like this.

the frank went running

January 17, 2023

Anton-Saefkow-Park

Time

1h06m

Distance

10.1km

Pace

6:14/km

Ascent

110m

Descent

120m

Andreas, Christian, and others like this.

the frank went cycling

January 15, 2023

Prenzlauer Berg - Altlandsberg & retour

Time

1h52m

Distance

50.2km

Speed

30.4km/h

Ascent

180m

Descent

240m

Andreas, kolja, and others like this.

January 15, 2023

Super fast in the cold wind today👍

Translated by Google •

the frank went running

January 14, 2023

Ernst-Thälmann-Park (mit A.)

Time

0h34m

Distance

3.67km

Pace

8:07/km

Ascent

50m

Descent

10m

DonDeddy, kolja, and others like this.

the frank went cycling

January 13, 2023

Prenzlauer Berg - Biesenthal & retour

Time

3h57m

Distance

100km

Speed

28.9km/h

Ascent

320m

Descent

380m

CJ, Joerg, and others like this.

the frank went running

January 11, 2023

Volkspark Friedrichshain

Time

1h02m

Distance

10.1km

Pace

5:42/km

Ascent

60m

Descent

70m

Andreas, Christian, and others like this.

the frank went gravel riding

January 8, 2023

Prenzlauer Berg - Basdorfer Wald & retour

Time

2h31m

Distance

53.3km

Speed

27.4km/h

Ascent

130m

Descent

170m

Epha Radar, Christian, and others like this.

January 8, 2023

But you were pretty quick on the road... Respect👍

Translated by Google •

the frank went gravel riding

January 6, 2023

Prenzlauer Berg - Krossinsee & retour

Time

5h18m

Distance

85.8km

Speed

23.7km/h

Ascent

330m

Descent

410m

CJ, Andreas, and others like this.

January 6, 2023

Looks interesting in the southeast

Translated by Google •

the frank went running

January 4, 2023

Kirschblütenpfad

Time

1h06m

Distance

10.0km

Pace

6:05/km

Ascent

50m

Descent

150m

DonDeddy, CJ, and others like this.