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Dieter Schl

Früher begeisterter Läufer. 33 Marathons absolviert. Jetzt bin ich froh, dass ich das Radeln genießen kann 😊

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went for a hike

about 2 hours ago

Zur Apotheke und zurück🚶

Time

0h35m

Distance

2.08km

Speed

3.8km/h

Ascent

50m

Descent

40m

, , and others like this.

went running

a day ago

Laufrunde

Immer noch sehr langsam, aber die Strecke wird allmählich länger. So soll es sein. Bin zufrieden!

Time

0h18m

Distance

2.02km

Pace

8:42/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

a day ago

Beim Arzt Rezept abholen 🚴

Time

1h39m

Distance

23.1km

Speed

17.1km/h

Ascent

130m

Descent

130m

, , and others like this.

went running

3 days ago

Laufrunde

Bin nur 1,5km gelaufen. 2,8 -1,3. Bin nach "pausieren" ein Stück gefahren. Und dann weitergelaufen

Time

0h26m

Distance

2.82km

Pace

5:33/km

Ascent

10m

Descent

0m

, , and others like this.

went for a bike ride

3 days ago

Kleine Tour mit teilweise unbekannter Streckenführung

Time

2h52m

Distance

34.1km

Speed

14.2km/h

Ascent

350m

Descent

340m

, , and others like this.

went for a bike ride

4 days ago

Ruhrtalradweg Fröndenberg - Wetter - Fröndenberg 🚴‍♀️

Sehr windig mit teils heftigen Böen!

Time

6h52m

Distance

82.3km

Speed

16.2km/h

Ascent

370m

Descent

380m

, , and others like this.

went for a bike ride

5 days ago

Einfach drauf los und genießen 🚴‍♀️

Angenehm! Locker!

Time

2h51m

Distance

32.2km

Speed

17.0km/h

Ascent

160m

Descent

140m

, , and others like this.

4 days ago

Hello, great exercise, keep it up! How are you?

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went running

5 days ago

2 Laufrunden Sportplatz

Erinnerung an alte Zeiten🏃

Time

0h07m

Distance

819m

Pace

8:02/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

5 days ago

Fahrradtour

Time

0h09m

Distance

2.43km

Speed

16.5km/h

Ascent

10m

Descent

50m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

7 days ago

Verdauungsspaziergang

Erst 600m von zuhause (Start) Aufzeichnung gestartet.

Time

0h47m

Distance

3.51km

Speed

4.5km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

7 days ago

Zu zweit nach Neheim Eis essen.🍨🍧🍹

Time

4h26m

Distance

42.1km

Speed

12.8km/h

Ascent

230m

Descent

240m

, , and others like this.

went for a bike ride

July 3, 2026

Erledigung in Unna, dann zurück und gleich noch ein Stück drangehangen🚴‍♀️🚴 🚴

Time

6h34m

Distance

53.1km

Speed

14.6km/h

Ascent

390m

Descent

410m

, , and others like this.

went for a hike

June 30, 2026

Wanderung

Time

1h13m

Distance

6.24km

Speed

5.2km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 29, 2026

War ganz angenehm kühl draußen 👍

Time

0h22m

Distance

1.68km

Speed

4.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

went for a hike

June 29, 2026

Walking auf der alten Lauftrainingsrunde

Heute teilweise in entgegengesetzter Richtung aus Schattengründen

Time

0h50m

Distance

4.50km

Speed

5.4km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

, , and others like this.

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