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Robert Munro

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went for a hike

April 24, 2021

Foxholes Loop

Time

1h24m

Distance

4.44km

Speed

3.5km/h

Ascent

40m

Descent

50m

likes this.

went for a hike

April 17, 2021

Padstow loop

Time

3h26m

Distance

13.1km

Speed

4.4km/h

Ascent

170m

Descent

190m

went for a hike

March 7, 2021

Thames Chiswick loop

Time

2h50m

Distance

14.5km

Speed

5.2km/h

Ascent

50m

Descent

50m

likes this.

went for a hike

February 6, 2021

Thames

Time

2h54m

Distance

13.1km

Speed

4.6km/h

Ascent

40m

Descent

40m

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went for a hike

February 1, 2021

Canal Loop

Time

1h09m

Distance

6.64km

Speed

5.7km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

January 16, 2021

Canal explorer

Time

2h32m

Distance

11.3km

Speed

4.8km/h

Ascent

40m

Descent

40m

went for a hike

January 10, 2021

Canal Park Loop

Time

1h30m

Distance

8.78km

Speed

5.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

December 31, 2020

Short Canal Loop

Time

1h08m

Distance

6.49km

Speed

5.7km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

November 13, 2020

Walpole to Boston Manor Loop

Time

0h38m

Distance

6.22km

Pace

6:02/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

November 8, 2020

Blondin and Boston Manor Loop

Time

0h21m

Distance

3.18km

Pace

6:29/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

November 8, 2020

Lammas and Walpole Loop

Time

0h18m

Distance

3.15km

Pace

5:50/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

November 7, 2020

Syon House

Time

2h21m

Distance

11.4km

Speed

5.0km/h

Ascent

30m

Descent

30m

went for a hike

October 26, 2020

Northfield to Canal Circuit

Time

1h25m

Distance

8.60km

Speed

6.1km/h

Ascent

20m

Descent

20m

went for a hike

October 25, 2020

Hike

Time

3h24m

Distance

10.9km

Speed

3.8km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

went for a hike

October 11, 2020

Hike

Time

1h39m

Distance

7.66km

Speed

4.7km/h

Ascent

100m

Descent

100m