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Lord Schmierfett

So reibt Euch ein mit dem süßen Fett der Kette und küsset meine Pedale.

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Timeline

Lord Schmierfett went running

October 27, 2024

PB beim Dresdener Halbmarathon 🔔🤝💆🫠

Time

1h21m

Distance

21.1km

Pace

3:49/km

Ascent

80m

Descent

60m

dimi, Stephan, and others like this.

Lord Schmierfett went running

October 13, 2024

Great 10k

Time

0h37m

Distance

10.1km

Pace

3:40/km

Ascent

30m

Descent

30m

Stephan and Jens Steckel like this.

Lord Schmierfett went running

October 3, 2024

Tempodauerlauf 10k@3:58 Pace 🤝

Time

1h03m

Distance

14.6km

Pace

4:15/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Stephan and Henning like this.

Lord Schmierfett went running

October 1, 2024

Aerobe Pyramide Run - APR01PA

Time

1h21m

Distance

17.6km

Pace

4:34/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Stephan likes this.

Lord Schmierfett went running

September 30, 2024

Tempointervalle HM Run - TIHMR03

Time

1h08m

Distance

15.2km

Pace

4:20/km

Ascent

20m

Descent

20m

Stephan and Jens Steckel like this.

Lord Schmierfett went running

September 28, 2024

Aerobe Grundlage HM Run - AGHMR0

Time

2h34m

Distance

27.2km

Pace

5:04/km

Ascent

280m

Descent

290m

Stephan likes this.

Lord Schmierfett went running

September 27, 2024

Aerobe Grundlage Run - AGR01PA

Time

0h59m

Distance

12.3km

Pace

4:39/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Stephan likes this.

Lord Schmierfett went running

September 26, 2024

Tempodauerlauf HM Run - TDHMR01P

Time

1h04m

Distance

13.5km

Pace

4:12/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Stephan likes this.

Lord Schmierfett went running

September 25, 2024

Aerobe Grundlage Run - AGR04PA

Time

1h12m

Distance

14.8km

Pace

4:48/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Stephan likes this.

Lord Schmierfett went running

September 24, 2024

Tempointervalle 10K Run - TI10KR

Time

0h45m

Distance

10.1km

Pace

4:13/km

Ascent

0m

Descent

0m

Stephan likes this.

Lord Schmierfett went running

September 23, 2024

Aktive Regeneration Run - ARR03P

Time

0h47m

Distance

8.77km

Pace

5:07/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Stephan likes this.

Lord Schmierfett went running

September 21, 2024

Aerobe Grundlage HM Run - AGHMR0

Time

2h41m

Distance

29.0km

Pace

5:03/km

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

Lord Schmierfett went running

September 20, 2024

Aerobe Grundlage Run - AGR01PA

Time

1h02m

Distance

12.4km

Pace

4:39/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Lord Schmierfett went running

September 19, 2024

Tempodauerlauf HM Run - TDHMR01P

Time

0h57m

Distance

13.6km

Pace

4:04/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Lord Schmierfett went running

September 18, 2024

Aerobe Grundlage Run - AGR01PA

Time

1h02m

Distance

13.2km

Pace

4:36/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors