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Thomas K.

Radler, Läufer, Wanderer. Wohnhaft im Münchner Süden.
Ich bin viel mit dem Gravel-Bike unterwegs. Zuhause rund um München oder immer mal wieder auf großer Tour.
Und davon berichte ich auch gerne visuell und textlich in meinem Selbstverlag flow-books.de.
Zum Beispiel von meiner Tour nach Rom oder auf der legendären Route 66.
flow-books.de

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went running

October 3, 2026 at 07:27

Von Solln nach Pullach und zurück

Time

0h50m

Distance

6.49km

Pace

7:41/km

Ascent

20m

Descent

30m

, , and others like this.

October 3, 2026

Morning relaxing run from Solln through 'Horch & Guck' to Pullach and along the high Isar bank via Burg Schwaneck and the Waldwirtschaft back.

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and went for a bike ride

September 21, 2026 at 06:44

B2B - Von Birkenfelde zum Berliner HBF

Time

1h55m

Distance

22.1km

Speed

16.4km/h

Ascent

50m

Descent

50m

, , and others like this.

September 21, 2026

It was the conclusion of our tour. We rode on the cycle paths to the main train station. Berlin cycle paths at their best - you can get around the capital safely and quickly by bike. It was nice. Heading home now.

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and went for a bike ride

September 20, 2026 at 07:32

B2B - Von Bad Belzig nach Berlin Birkenfeld

Time

8h51m

Distance

97.5km

Speed

18.8km/h

Ascent

380m

Descent

400m

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September 23, 2026

From Lüssen, we headed towards Potsdam. Even though not all of it was continuous cycle paths – the forest once again unfolded its charm. The densely planted conifers were also in very good condition here and developed that quiet rustling when the wind whistled through. Via Neuendorf and Beelitz, we went

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and went for a bike ride

September 19, 2026 at 05:57

B2B - Von Aken nach Bad Belzig (Lüsse)

Time

10h22m

Distance

73.6km

Speed

18.6km/h

Ascent

250m

Descent

250m

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September 23, 2026

From Aken we rode along the Elbe Cycle Route to Dessau to the Bauhaus Museum: a cubic building with an exhibition that focuses more on the products. The arrangement was spacious.

Afterwards, we crossed the Elbe and went into the forest. At first, it was very muddy on rough tracks. Almost continuously

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and went for a bike ride

September 18, 2026 at 05:58

B2B - Von Naumburg nach Aken an der Elbe

Time

9h13m

Distance

109km

Speed

17.7km/h

Ascent

560m

Descent

650m

, , and others like this.

September 23, 2026

The departure from Naumburg was hilly - it constantly went up and down. The landscape wasn't that attractive - every landscape looks bleak when it's overcast. We decided to ride along the Saale - a somewhat faster section, which led us directly into the city center of Halle. Surprisingly lively! The

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and went for a bike ride

September 17, 2026 at 10:03

B2B - Von Weimar nach Naumburg

Time

4h45m

Distance

54.7km

Speed

18.2km/h

Ascent

270m

Descent

330m

, , and others like this.

September 17, 2026

The Bauhaus Museum always inspires me: What creative energy! They created the new human: From the kitchenette to color theory, this courage was evident.



Our stage only started in the afternoon. It led us along the Ilmradweg over disproportionately much cobblestone. When we came onto the Saaleradweg, everything

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and went for a bike ride

September 16, 2026 at 07:13

B2B - Von Eisenach nach Weimar

Time

7h30m

Distance

90.9km

Speed

17.7km/h

Ascent

470m

Descent

530m

, , and others like this.

September 16, 2026

We started late - it was raining, but we were able to ride the Nessetalradweg cycle path. Wonderful. Above Gotha, we then made progress more on country roads. In good weather, we reached Erfurt - in the city center, colored houses are built on bridges. The ride out of Erfurt was along the tram line

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and went for a bike ride

September 15, 2026 at 05:25

B2B - Von Schlitz nach Eisenach

Time

9h45m

Distance

104km

Speed

17.9km/h

Ascent

610m

Descent

570m

, , and others like this.

September 15, 2026

The Volcano Cycle Path was finished - but the cycle paths were still (almost) as good as this magnificent cycle path. Until Bad Hersfeld it was a railway embankment path. And when it became a normal cycle path, the disused railway embankments were not far away. What was convincing was the landscape

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and went for a bike ride

September 14, 2026 at 06:05

B2B - Von Frankfurt nach Schlitz

Time

10h34m

Distance

139km

Speed

17.9km/h

Ascent

850m

Descent

720m

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September 14, 2026

The start in Frankfurt was overcast - we were in Hanau when a road cyclist explained that we were on the former trade route from Frankfurt to Leipzig and he gave us the following tips!

We had the first climbs behind us when we turned onto the old railway track path 'Vulkanradweg' in Stockheim - our lunch

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and went for a bike ride

September 13, 2026 at 05:49

B2B - Von Worms nach Frankfurt

Time

9h26m

Distance

87.5km

Speed

17.6km/h

Ascent

240m

Descent

240m

, , and others like this.

September 13, 2026

The departure from Worms led us through villages, but little along the Rhine. After more than twenty kilometers, the vineyards began - below the Roter Hang, an up and down ride started towards Mainz. The place Guntersblum was beautiful - as if time had stood still. In Mainz, we enjoyed the Rhine terraces

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and went for a bike ride

September 12, 2026 at 06:05

B2B - Von Roeschwoog nach Worms

Time

11h01m

Distance

141km

Speed

18.5km/h

Ascent

190m

Descent

170m

, , and others like this.

September 13, 2026

Leaving the Steadly campsite was difficult. As we were always on the French side, we rode along a canal - tree after tree and everything like 100 years ago. And we were already in Germany. Finally, we were able to ride the long straight stretch behind Karlsruhe - near Blankenloch. Wonderful. At noon

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and went for a bike ride

September 11, 2026 at 06:26

B2B - Von Neuf Brisach nach Roeschewoog

Time

9h03m

Distance

116km

Speed

19.8km/h

Ascent

90m

Descent

170m

, , and others like this.

September 11, 2026

For breakfast, we drove from the campsite to the medieval town of Neuf Brisach. The route to Strasbourg along the Canal du Rhin was magnificent - endless, straight rows of trees - even avenues - and many locks. A beautiful picture of rural life. After Strasbourg, we cycled on country roads and cycle

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and went for a bike ride

September 10, 2026 at 12:57

B2B - Von Basel nach Neuf Brisach

Time

4h31m

Distance

61.4km

Speed

18.8km/h

Ascent

100m

Descent

160m

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September 11, 2026

The train was on time. From the Badischer Bahnhof in Basel, we started our tour: It is supposed to lead us across the Rhine plain, over the low mountain ranges, all the way to Berlin.

Today the destination was Breisach. The traffic management out of Basel was typical big city. Winding, convoluted and

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and went gravel riding

August 15, 2026 at 05:47

Starnbergersee-Ost und Pupplinger Au

München - Würmtal - Starnberg - Starnberger See Ostufer - Wolfratshausen - Pupplinger Au - Grünwald - München

Time

3h54m

Distance

80.1km

Speed

20.5km/h

Ascent

370m

Descent

360m

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August 15, 2026

Actually, today's plan was to eat fish rolls in Ammerland on Lake Starnberg. Since today is a public holiday in Bavaria and we were also too early, we first had to have breakfast in Ambach. Then we headed east towards the Isar and discovered pleasant routes along the Loisach along the way. We had well

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went running

August 2, 2026 at 06:19

Isar-Hinterbrühl-Lauf

Solln - Grosshesseloher Brücke - Isarhochufer - Marienklausenbrücke - Hinterbrühler See - Höllerer Berg - Solln

Time

1h02m

Distance

8.03km

Pace

7:46/km

Ascent

50m

Descent

50m

, , and others like this.

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