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Rainer SpX

www.instagram.com/drahtesel._.boneshaker

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went for a bike ride

6 days ago

Tour nach Emden 🚴‍♂️🚴‍♀️🌞👌🤗

Time

4h55m

Distance

41.8km

Speed

16.6km/h

Ascent

100m

Descent

110m

, , and others like this.

went for a bike ride

July 4, 2026

Jever - Wilhelmshaven Hafenfest 🚴🌧🤗💪

Time

5h22m

Distance

62.5km

Speed

16.4km/h

Ascent

190m

Descent

190m

, , and others like this.

went for a bike ride

June 27, 2026

Tour nach Ihlowerfehn🚴‍♀️🚴‍♂️🌞🏖🤗

Zum Baden im Naturbad Ihler Meer

Time

4h29m

Distance

47.3km

Speed

17.1km/h

Ascent

90m

Descent

90m

, , and others like this.

went for a hike

June 13, 2026

Vom Wangersee durchs Wangerland 🚶‍♂️👌💪🤗

Time

4h46m

Distance

23.1km

Speed

5.6km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a bike ride

June 6, 2026

Von Dornum nach Werdum zum Haustierpark 🚴‍♂️🚴‍♀️🌞🌧🤩👌

Time

6h05m

Distance

62.8km

Speed

16.8km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

June 5, 2026

Stadtökologischer Leerpfad🚴‍♂️🚴‍♀️🌧🌞🤗🤩

Time

4h59m

Distance

49.9km

Speed

16.8km/h

Ascent

150m

Descent

150m

, , and others like this.

June 6, 2026

You were faster there yesterday than we were with the car on the highway 😎🤣

Showing Translation

went for a bike ride

June 3, 2026

Zwischen den Schauern bis nach Nadörst 🚴‍♀️🚴‍♂️🌧🤗👍

Time

3h52m

Distance

44.0km

Speed

18.1km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a bike ride

June 1, 2026

Tour durch die Krummhörn 🚴‍♂️🚴‍♀️🤗👌

Time

6h00m

Distance

51.8km

Speed

16.4km/h

Ascent

110m

Descent

110m

, , and others like this.

went for a hike

May 30, 2026

Wanderung, Bedekaspel, Abbingwehr 🚶‍♀️🚶‍♂️🌞🤗

Time

3h03m

Distance

11.2km

Speed

5.3km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a bike ride

May 28, 2026

Bei den Wikingern in Haithabu 🚴‍♀️🚴‍♂️🌞🤗🤩

Time

5h15m

Distance

27.7km

Speed

11.9km/h

Ascent

160m

Descent

170m

, , and others like this.

went for a bike ride

May 27, 2026

Von Flensburg kurz nach Dänemark 🇩🇰🚴🚴‍♀️

Time

4h37m

Distance

42.6km

Speed

14.5km/h

Ascent

230m

Descent

230m

, , and others like this.

went for a hike

May 26, 2026

Kapitänsweg Flensburg 🚶‍♂️🚶‍♀️🤗

Time

1h38m

Distance

5.72km

Speed

5.0km/h

Ascent

80m

Descent

60m

, , and others like this.

went for a bike ride

May 26, 2026

Von Sonderburg nach Gunderup 🚴‍♂️🚴‍♀️🌞🇩🇰

Time

4h32m

Distance

46.3km

Speed

16.1km/h

Ascent

260m

Descent

270m

, , and others like this.

went for a bike ride

May 25, 2026

Rundtour Sylt 🚴‍♀️🚴‍♂️🌞🤗🤩

Time

4h54m

Distance

46.1km

Speed

14.7km/h

Ascent

110m

Descent

110m

, , and others like this.

and went for a bike ride

May 24, 2026

Von Flensburg nach Glücksburg (Ostsee)🚴‍♂️🚴‍♀️🌞👌🤗

Time

7h50m

Distance

61.6km

Speed

14.7km/h

Ascent

390m

Descent

390m

, , and others like this.

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