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Rainer SpX

www.instagram.com/drahtesel._.boneshaker

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went for a hike

2 days ago

Wanderung, Bedekaspel, Abbingwehr 🚶‍♀️🚶‍♂️🌞🤗

Time

3h03m

Distance

11.2km

Speed

5.3km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a bike ride

4 days ago

Bei den Wikingern in Haithabu 🚴‍♀️🚴‍♂️🌞🤗🤩

Time

5h15m

Distance

27.7km

Speed

11.9km/h

Ascent

160m

Descent

170m

, , and others like this.

went for a bike ride

5 days ago

Von Flensburg kurz nach Dänemark 🇩🇰🚴🚴‍♀️

Time

4h37m

Distance

42.6km

Speed

14.5km/h

Ascent

230m

Descent

230m

, , and others like this.

went for a hike

6 days ago

Kapitänsweg Flensburg 🚶‍♂️🚶‍♀️🤗

Time

1h38m

Distance

5.72km

Speed

5.0km/h

Ascent

80m

Descent

60m

, , and others like this.

went for a bike ride

6 days ago

Von Sonderburg nach Gunderup 🚴‍♂️🚴‍♀️🌞🇩🇰

Time

4h32m

Distance

46.3km

Speed

16.1km/h

Ascent

260m

Descent

270m

, , and others like this.

went for a bike ride

7 days ago

Rundtour Sylt 🚴‍♀️🚴‍♂️🌞🤗🤩

Time

4h54m

Distance

46.1km

Speed

14.7km/h

Ascent

110m

Descent

110m

, , and others like this.

and went for a bike ride

May 24, 2026

Von Flensburg nach Glücksburg (Ostsee)🚴‍♂️🚴‍♀️🌞👌🤗

Time

7h50m

Distance

61.6km

Speed

14.7km/h

Ascent

390m

Descent

390m

, , and others like this.

went for a bike ride

May 22, 2026

Runde nach Norden🚴🌞

Time

4h52m

Distance

61.9km

Speed

17.7km/h

Ascent

100m

Descent

100m

, , and others like this.

went for a hike

May 9, 2026

Spaziergang durch den Park der Gärten 🚶‍♀️🚶‍♂️🤗🤩👍

Time

2h15m

Distance

3.60km

Speed

4.3km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a bike ride

May 2, 2026

Von Loppersum nach Aurich🚴‍♀️🚴🌞🤗😋

Time

6h24m

Distance

64.9km

Speed

17.1km/h

Ascent

140m

Descent

140m

, , and others like this.

May 2, 2026

Very nice tour

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went for a bike ride

May 1, 2026

Groningen-Hoogezand-stroomkring🚴‍♀️🚴‍♂️🌞🌞

Time

6h41m

Distance

69.9km

Speed

16.2km/h

Ascent

180m

Descent

180m

, , and others like this.

went for a bike ride

April 30, 2026

Morgentour über Emden, Oldersum, Riepe 🚴‍♀️🤗🌞

Bei der neuen Pünte übers Fehntjer Tief waren Handwerker am Arbeiten, sie haben mich aber trotzdem herüber gelassen. 💪👍👌Top

Time

5h03m

Distance

56.2km

Speed

17.9km/h

Ascent

120m

Descent

130m

, , and others like this.

went for a bike ride

April 18, 2026

Kulturroute Störtebekerland

Time

6h56m

Distance

74.6km

Speed

16.8km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

April 12, 2026

Fahrradtour nach Pewsum 🚴🚴‍♀️🌞👌

Time

3h24m

Distance

28.7km

Speed

16.9km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a bike ride

April 10, 2026

Alkmaar Kaasmarkt und Hoorn 🚴‍♀️🚴🤗👍🧀👌

Time

7h07m

Distance

67.2km

Speed

15.3km/h

Ascent

160m

Descent

150m

, , and others like this.

April 10, 2026

Great tour and you really experienced a lot 💃🏼👍

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