Recent Activity
Ian Parkes went running.
5 days ago
00:30
5.21km
5:47/km
50m
50m
Craig likes this.
Ian Parkes went running.
February 14, 2026
00:28
5.22km
5:22/km
10m
10m
Stuart Prouse likes this.
Ian Parkes went running.
February 7, 2026
00:28
5.02km
5:32/km
20m
30m
Stuart Prouse and Craig like this.
Ian Parkes went running.
January 24, 2026
00:29
5.06km
5:39/km
20m
30m
Ian Parkes went running.
January 17, 2026
00:30
5.05km
5:55/km
20m
30m
Craig and Stuart Prouse like this.
Craig likes this.
Ian Parkes went on an adventure.
January 15, 2026
02:42
10.3km
3.8km/h
120m
100m
Craig and Stuart Prouse like this.
Ian Parkes planned a hike.
January 15, 2026
02:53
11.0km
3.8km/h
90m
90m
Map data © OpenStreetMap contributors
Ian Parkes went on an adventure.
January 14, 2026
00:11
805m
4.3km/h
10m
Craig likes this.
February 7, 2026
There decent times your running in Ian. I've eased off the mountain biking after a bad crash in Brugge last year, ligaments & tendons were not getting better. Doing loads of calisthenics just now and stretching or mobility. Good luck
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