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Nils

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and went for a hike

about 5 hours ago

Friedrichsaue - Rüden

Flacher Spaziergang beidseits der Wupper mit Wald, Obstwiesen und Fachwerkhäusern, sowie Einkehrmöglichkeiten.

Time

1h39m

Distance

4.38km

Speed

4.8km/h

Ascent

50m

Descent

40m

went on an adventure

July 7, 2026

Nordic Walking Tour Oben zum Holz

Time

1h38m

Distance

6.80km

Speed

5.2km/h

Ascent

130m

Descent

140m

went for a bike ride

July 4, 2026

Eskesberg - Aprath - Düssel - Schöller

Schöne Tour über Trassen und Feldwege.

Time

1h51m

Distance

28.8km

Speed

19.3km/h

Ascent

420m

Descent

430m

July 4, 2026

In principle a nice round, only the path from Eskesberg (Bodelschwinghweg) into the forest was a disaster. Nothing for bicycles! The Lohhoff tunnel under the railway is still closed due to construction work.

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and went on an adventure

June 30, 2026

Nordic Walking Tour Steinbach - Boltenheide

Time

1h40m

Distance

8.31km

Speed

5.9km/h

Ascent

130m

Descent

120m

, , and others like this.

and went for a hike

June 21, 2026

Blick auf die Brammecke – Aussicht auf die Wupper Runde von Langerfeld-Beyenburg

Time

3h01m

Distance

10.3km

Speed

4.3km/h

Ascent

290m

Descent

290m

, , and others like this.

June 21, 2026

In very muggy and warm weather, it's a sweaty affair. It goes up and down a lot over very beautiful, mostly narrow paths.

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went for a bike ride

June 14, 2026

Forlitz-Blaukirchen und Ems-Jade-Kanal

Besonders hinter Forlitz schöne weite Welt ohne Zäune, ohne Lärm.

Time

2h22m

Distance

32.7km

Speed

17.2km/h

Ascent

230m

Descent

260m

, , and others like this.

and went for a bike ride

June 13, 2026

Extum - Bangstede

Der Juni präsentiert sich herbstlich mit Kälte, Wind und Schauern. Raue Tour durch schöne Landschaft mit vielen Kanälen.

Time

1h28m

Distance

19.3km

Speed

16.2km/h

Ascent

260m

Descent

260m

, , and others like this.

June 13, 2026

Super Tour 👍

went for a bike ride

June 6, 2026

Ohligs - Aufderhöhe - Naacken

Time

3h10m

Distance

34.2km

Speed

17.4km/h

Ascent

450m

Descent

450m

June 6, 2026

Tunnel Bodlenberg / Pohligshof closed (railway renovation). Path along the S7 completely overgrown with nettles and brambles. Would have been better to have already ridden down to Nester Kotten.

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went on an adventure

June 5, 2026

Nordic Walking Tour Sportabzeichen

Für Gold hätte ich 7,5km in 59min schaffen müssen, aber Silber ist auch in Ordnung.

Time

1h01m

Distance

7.05km

Speed

6.9km/h

Ascent

110m

Descent

120m

and others went for a hike

June 4, 2026

Entlang der Anger Runde von Homberg

Schöne Runde durchs Angertal mit Stopp im Eiscafé in Homberg.

Time

3h55m

Distance

11.7km

Speed

5.0km/h

Ascent

150m

Descent

180m

, , and others like this.

June 4, 2026

The planned bike tour was spontaneously reorganized into a private Corpus Christi procession in view of the weather forecast. We stayed pleasingly dry. Café Eisgold at the end of the round was a nice stop.

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went on an adventure

May 26, 2026

Nordic Walking Tour

Time

1h15m

Distance

6.40km

Speed

5.3km/h

Ascent

170m

Descent

180m

and went for a bike ride

May 25, 2026

Römerweg rund um Erkrath

Sehr schöne Wege mit tollen Ausblicken! Viel bergab, aber auch kurze knackige Anstiege.

Time

1h37m

Distance

16.0km

Speed

14.8km/h

Ascent

280m

Descent

280m

went for a bike ride

May 23, 2026

Müngsten - Widdert

Mit Start eines Heißluftballons im Südpark

Time

1h57m

Distance

29.0km

Speed

18.1km/h

Ascent

410m

Descent

420m

went for a hike

May 21, 2026

Kurze Runde Lochbach - Bech

Am Lochbach entlang und durch die sehenswerte Hofschaft Bech mit ihren vielen Fachwerkhäusern.

Time

0h45m

Distance

2.80km

Speed

5.0km/h

Ascent

40m

Descent

50m

and went for a hike

May 17, 2026

Liewerfrauenweg

Time

4h29m

Distance

15.5km

Speed

4.7km/h

Ascent

340m

Descent

340m

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