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Mark Wilson

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Timeline

went running

January 28, 2025

Run

Time

0h54m

Distance

9.48km

Pace

5:32/km

Ascent

70m

Descent

90m

went running

January 1, 2025

Progression Run

Time

1h06m

Distance

11.3km

Pace

5:27/km

Ascent

80m

Descent

80m

went for a hike

October 21, 2024

Hike

Time

5h22m

Distance

19.9km

Speed

4.3km/h

Ascent

170m

Descent

180m

went running

August 7, 2022

To Dünenwand

Time

0h35m

Distance

7.08km

Pace

5:00/km

Ascent

50m

Descent

40m

went cycling

April 20, 2022

Road Bike Tour

Time

4h57m

Distance

118km

Speed

25.3km/h

Ascent

920m

Descent

890m
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