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went running

May 11, 2026

LIT Dauerlauf finish fast

Time

0h50m

Distance

8.42km

Pace

5:56/km

Ascent

40m

Descent

60m

likes this.

went running

May 7, 2026

HIT 6x800

Time

1h09m

Distance

11.9km

Pace

5:45/km

Ascent

50m

Descent

70m

likes this.

went running

May 5, 2026

LIT Dauerlauf finish fast

Time

1h00m

Distance

10.0km

Pace

5:59/km

Ascent

70m

Descent

70m

likes this.

went gravel riding

May 3, 2026

LIT 90

Time

2h07m

Distance

26.1km

Speed

18.0km/h

Ascent

420m

Descent

420m

went running

May 2, 2026

LIT Koppellauf

Time

0h28m

Distance

4.85km

Pace

5:46/km

Ascent

60m

Descent

60m

likes this.

went cycling

May 2, 2026

TT auf Löwentriathlon Radstrecke

Time

1h53m

Distance

49.7km

Speed

30.3km/h

Ascent

560m

Descent

580m

likes this.

went running

May 1, 2026

LIT FSW mit Steigerungen

Time

1h32m

Distance

15.2km

Pace

6:01/km

Ascent

150m

Descent

310m

likes this.

went running

April 27, 2026

LIT Dauerlauf

Time

0h46m

Distance

7.21km

Pace

6:19/km

Ascent

110m

Descent

110m

went running

April 26, 2026

LIT Koppellauf

Time

0h30m

Distance

4.79km

Pace

6:16/km

Ascent

50m

Descent

50m

went cycling

April 26, 2026

Gravelbike

Time

1h58m

Distance

41.2km

Speed

21.3km/h

Ascent

700m

Descent

700m

went running

April 25, 2026

GA Lang

Time

1h32m

Distance

15.7km

Pace

5:50/km

Ascent

120m

Descent

280m

went running

April 23, 2026

HIT 1000/2000/3000/1000

Time

1h05m

Distance

11.8km

Pace

5:32/km

Ascent

80m

Descent

80m

went running

April 20, 2026

LIT mit Minderungslauf 8 050

Time

0h50m

Distance

7.52km

Pace

6:39/km

Ascent

60m

Descent

60m

and like this.

went running

April 14, 2026

MIT Crescendo

Time

1h13m

Distance

13.0km

Pace

5:38/km

Ascent

60m

Descent

80m

and like this.

went cycling

April 11, 2026

LIT 120

Time

2h17m

Distance

65.2km

Speed

30.2km/h

Ascent

600m

Descent

590m

, and like this.

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