Frank

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Frank went cycling

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Frank

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April 26, 2026

Zum Kaffeetrinken in die "Bunte Kuh" Federow

Schöne Tour. Leider mit einem Zwischenfall. Zu siebt los, zu sechst zurück. Sturz - Schlüsselbein gebrochen. Alles Gute Olaf.

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Time

5h38m

Distance

93.6km

Speed

26.3km/h

Ascent

580m

Descent

580m

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April 27, 2026

Get well soon Olaf🍀
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Conny-Lea and Frank went for a bike ride

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Conny-Lea

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Frank

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April 17, 2026

Fahrradtour

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Time

2h17m

Distance

32.9km

Speed

18.0km/h

Ascent

220m

Descent

220m

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April 19, 2026

Nice bike 👍

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Frank went running

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Frank

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April 17, 2026

Herrlicher Wald

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Time

0h41m

Distance

5.83km

Pace

6:33/km

Ascent

20m

Descent

70m

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Frank and Conny-Lea went for a bike ride

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Frank

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Conny-Lea

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April 6, 2026

Durch den fast leeren Müritz-Nationalpark

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Time

4h24m

Distance

42.6km

Speed

14.6km/h

Ascent

150m

Descent

150m

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Frank went for a bike ride

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Frank

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March 19, 2026

Auf dem See und in der Eisdiele gibt's Eis

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Time

1h58m

Distance

27.1km

Speed

18.9km/h

Ascent

160m

Descent

190m

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Frank went for a bike ride

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Frank

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March 17, 2026

So sieht der Frühling aus 😍

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Time

1h09m

Distance

20.8km

Speed

20.2km/h

Ascent

110m

Descent

120m

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Frank went for a bike ride

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Frank

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March 10, 2026

Kleine Frühlingsausfahrt

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Time

0h55m

Distance

9.91km

Speed

14.1km/h

Ascent

120m

Descent

100m

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Frank went mountain biking

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Frank

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January 18, 2026

Erste Seeumrundung 2026

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Time

2h12m

Distance

37.6km

Speed

18.6km/h

Ascent

480m

Descent

510m

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Frank went running

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Frank

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December 28, 2025

Sonntagslauf bei schönstem Wetter

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Time

0h58m

Distance

9.07km

Pace

6:09/km

Ascent

70m

Descent

100m

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Frank went running

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Frank

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December 26, 2025

Fröhliche Weihnachten

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Time

0h30m

Distance

5.13km

Pace

5:52/km

Ascent

20m

Descent

20m

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