Susen

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December 19, 2025
Laufen
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01:20
9.90km
8:04/km
90m
90m
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Susen went running.
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September 12, 2025
10 km Ruhrtal Panorama
Am Anfang geht es leicht bergauf. Zwischen km 2–5 liegt der größte Anstieg, bis auf ca. 150 m. Danach fällt es wieder ab und läuft relativ flach aus. Eine moderate Strecke, keine brutalen Steigungen, aber der mittlere Abschnitt hat schon einen spürbaren Hügel.
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01:21
10.1km
8:05/km
70m
150m
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Susen went running.
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August 27, 2025
Forstbachauen Runde von Raadt
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00:52
6.12km
8:26/km
60m
60m
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Susen planned a run.
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August 22, 2025
Firmenlauf Mülheim 2025
00:37
5.49km
6:45/km
30m
30m
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Susen went running.
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August 22, 2025
Laufrunde nach Tinkrath
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00:57
7.08km
8:05/km
80m
100m
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Susen and travelblick went for a bike ride.
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travelblick
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March 8, 2025
Für Mettbrötchen nach Winkhausen, über Saarn nach Kettwig.
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02:15
33.1km
14.7km/h
250m
240m
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Susen and travelblick went for a bike ride.
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March 3, 2025
Raadt - Lintorf - Angermund - Großenbaum *****
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02:39
49.2km
18.5km/h
240m
250m
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Jan P., Martin aus Hhaus and Till + Co. like this.
1. SusenMarch 3, 2025

   A wonderful Shrove Monday tour. Relaxed through lots of nature with great paths.

   Translated by Google •

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Susen went for a bike ride.
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December 1, 2024
Fahrradtour
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00:59
11.7km
11.9km/h
130m
140m
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Susen went running.
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October 5, 2024
Laufen
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01:45
7.22km
14:34/km
80m
80m
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Susen went for a bike ride.
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August 11, 2024
Fahrradtour Kettwig - Schloss Linnep - Mülheim
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01:46
33.9km
19.1km/h
300m
310m
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