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Gagik 🧘‍♂️

🧘‍♂️🏃‍♂️🏋️‍♀️🧗‍♂️🚴🏼‍♂️🏊‍♂️⛰️🏐

Instagram @mjata06

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Timeline

went for a hike

July 24, 2026 at 16:45

🌅 Abendspaziergang auf der Insel Vir zum Kastelina 🇭🇷

Time

3h22m

Distance

10.3km

Speed

4.4km/h

Ascent

50m

Descent

50m

and like this.

went for a hike

July 23, 2026 at 18:03

🌅 Abendspaziergang durch die Altstadt von Zadar 🇭🇷

Time

2h26m

Distance

6.63km

Speed

4.7km/h

Ascent

60m

Descent

60m

, and like this.

went for a hike

July 21, 2026 at 16:57

🌆 Abendrunde durch Splits Altstadt mit Gewitterfinale 🇭🇷

Time

1h40m

Distance

4.49km

Speed

4.5km/h

Ascent

70m

Descent

70m

and like this.

went for a hike

July 20, 2026 at 18:55

Abendrunde durch Trogirs historische Altstadt 🇭🇷

Time

2h24m

Distance

5.87km

Speed

4.2km/h

Ascent

50m

Descent

40m

and like this.

went cycling

July 6, 2026 at 16:30

🚴 Probefahrt nach der Rennrad-Restauration 🔧

Time

2h30m

Distance

50.6km

Speed

24.6km/h

Ascent

150m

Descent

160m

, , and others like this.

July 6, 2026

Today was not about setting a personal best, but about a test ride. I gave my son the road bike almost eight years ago for his 16th birthday. Over time, it has been through a lot and unfortunately hasn't been particularly well-maintained lately.



In the last few days, I've brought it back up to scratch

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went for a bike ride

June 20, 2026 at 18:17

Abendrunde mit leuchtender Überraschung 🪲✨

Den Nachmittag haben wir noch entspannt mit dem SUP auf dem Gifhorner See verbracht. Nach einem kurzen Zwischenstopp zu Hause wurden nur schnell die Sachen getauscht, die Fahrräder aus dem Keller geholt und dann ging es Richtung Mittellandkanal, um den Sonnenuntergang zu genießen. An der Brücke beim Heimathafen haben wir…

Time

3h15m

Distance

23.4km

Speed

13.8km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

June 6, 2026 at 06:24

Vom Torfhaus zum Brocken & zurück 🥾

Time

5h06m

Distance

19.1km

Speed

5.0km/h

Ascent

380m

Descent

370m

, , and others like this.

July 7, 2026

From our perspective a top tour with 🔝 photos, and then not so many: 🔝😊

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went for a bike ride

May 31, 2026 at 16:00

VOLL SCHÖN HIeR Klostermühle in Lahde 🍀

Time

2h05m

Distance

14.5km

Speed

12.0km/h

Ascent

40m

Descent

30m

, , and others like this.

went for a bike ride

May 22, 2026 at 10:54

Endlich wieder: Zur Arbeit und zurück 🚴‍♂️

Time

9h57m

Distance

33.9km

Speed

23.0km/h

Ascent

60m

Descent

60m

, and like this.

went for a bike ride

May 14, 2026 at 10:24

Vatertagsrunde am Kanal & zur Mergelgrube Höver

Heute ging es weniger um Kilometer und mehr um eine entspannte Runde mit den Jungs. Start war in Anderten, dann über die Felder am Kronsberg vorbei Richtung Kanal und weiter zur Mergelgrube Höver.

Den ersten längeren Stopp haben wir am Borcherts Teich gemacht, bevor wir zum ersten Mal komplett um…

Time

5h18m

Distance

23.7km

Speed

11.6km/h

Ascent

110m

Descent

130m

, , and others like this.

went for a bike ride

May 9, 2026 at 10:50

Schloss Marienburg 🐑🌳

Time

5h48m

Distance

58.4km

Speed

13.3km/h

Ascent

300m

Descent

290m

, , and others like this.

went for a hike

May 3, 2026 at 09:44

Kurze Schlossrunde in Heidelberg

Time

2h35m

Distance

4.42km

Speed

3.9km/h

Ascent

110m

Descent

110m

, , and others like this.

went for a hike

May 2, 2026 at 11:06

Klosterruine St. Michael (Heidelberg)

Time

1h12m

Distance

1.37km

Speed

4.7km/h

Ascent

60m

Descent

60m

, and like this.

went for a hike

May 1, 2026 at 11:03

Kurzer, ungeplanter Zwischenstopp in Frankfurt 😅

Time

2h04m

Distance

5.27km

Speed

4.4km/h

Ascent

20m

Descent

20m

, , and others like this.

went on an adventure

April 27, 2026 at 17:10

Abendrunde nach der Therapie – Kronsberg & Kronsrode 🚴‍♂️🐏🐑🌇

Time

1h25m

Distance

12.0km

Speed

20.3km/h

Ascent

90m

Descent

80m

, , and others like this.

April 27, 2026

The last manual therapy appointment at Sportstrategen was the goal today – I used the beautiful weather to cycle to and from with the e-bike as a relaxed evening ride. This way I could spare my leg and enjoy the route at a leisurely pace.



I started in Anderten and first rode towards Kronsberg. From there

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