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Gagik 🧘‍♂️

🧘‍♂️🏃‍♂️🏋️‍♀️🧗‍♂️🚴🏼‍♂️🏊‍♂️⛰️🏐

Instagram @mjata06

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went for a bike ride

Yesterday at 11:22

Fahrradrunde am Steinhuder Meer

Time

5h13m

Distance

33.2km

Speed

13.0km/h

Ascent

40m

Descent

40m

and like this.

went gravel riding

September 14, 2026 at 14:54

💪🚴‍♂️ Hannover Calisthenics-Tour – die zweite Runde

Time

3h26m

Distance

48.9km

Speed

21.5km/h

Ascent

140m

Descent

130m

, , and others like this.

September 15, 2026

The second round of my calisthenics discovery tour through Hannover.



This time we went to several spots south and west of Hannover. Some interesting facilities came together again.



1. Eilenriede – Sonnenspielplatz / Rodelbahn

Small, partly parkour-like facility where pull-ups and dips are possible. There

Showing Translation

went for a hike

September 12, 2026 at 11:57

Entdeckungstour durch die Eilenriede 🌲🍄 🍓

Time

4h10m

Distance

15.5km

Speed

4.8km/h

Ascent

30m

Descent

30m

, , and others like this.

went gravel riding

September 2, 2026 at 14:45

💪🚴‍♂️ Hannover Calisthenics-Tour – von Park zu Park

Time

2h29m

Distance

40.8km

Speed

22.5km/h

Ascent

80m

Descent

90m

, , and others like this.

September 2, 2026

Today I spontaneously started a Calisthenics tour through Hannover. Planned were 50.6 km and 12 parks. In the end, it was 40.8 km and 9 Calisthenics parks nonetheless. 💪



At the parks, I always incorporated a few pull-ups and dips – mostly 3–5 pull-ups and about 5 dips. After almost a year's break from

Showing Translation

went for a hike

August 29, 2026 at 16:28

Heideschleife Pietzmoor (Lüneburger Heide)

Time

1h14m

Distance

5.06km

Speed

5.2km/h

Ascent

10m

Descent

10m

likes this.

went for a hike

August 29, 2026 at 12:06

Wilseder Berg Runde von Niederhaverbeck (Lüneburger Heide)

Time

3h51m

Distance

13.9km

Speed

5.0km/h

Ascent

160m

Descent

170m

, and like this.

went for a hike

July 24, 2026 at 16:45

🌅 Abendspaziergang auf der Insel Vir zum Kastelina 🇭🇷

Time

3h22m

Distance

10.3km

Speed

4.4km/h

Ascent

50m

Descent

50m

, , and others like this.

went for a hike

July 23, 2026 at 18:03

🌅 Abendspaziergang durch die Altstadt von Zadar 🇭🇷

Time

2h26m

Distance

6.63km

Speed

4.7km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

July 21, 2026 at 16:57

🌆 Abendrunde durch Splits Altstadt mit Gewitterfinale 🇭🇷

Time

1h40m

Distance

4.49km

Speed

4.5km/h

Ascent

70m

Descent

70m

and like this.

went for a hike

July 20, 2026 at 18:55

Abendrunde durch Trogirs historische Altstadt 🇭🇷

Time

2h24m

Distance

5.87km

Speed

4.2km/h

Ascent

50m

Descent

40m

and like this.

went cycling

July 6, 2026 at 16:30

🚴 Probefahrt nach der Rennrad-Restauration 🔧

Time

2h30m

Distance

50.6km

Speed

24.6km/h

Ascent

150m

Descent

160m

, , and others like this.

July 6, 2026

Today was not about setting a personal best, but about a test ride. I gave my son the road bike almost eight years ago for his 16th birthday. Over time, it has been through a lot and unfortunately hasn't been particularly well-maintained lately.



In the last few days, I've brought it back up to scratch

Showing Translation

went for a bike ride

June 20, 2026 at 18:17

Abendrunde mit leuchtender Überraschung 🪲✨

Den Nachmittag haben wir noch entspannt mit dem SUP auf dem Gifhorner See verbracht. Nach einem kurzen Zwischenstopp zu Hause wurden nur schnell die Sachen getauscht, die Fahrräder aus dem Keller geholt und dann ging es Richtung Mittellandkanal, um den Sonnenuntergang zu genießen. An der Brücke beim Heimathafen haben wir…

Time

3h15m

Distance

23.4km

Speed

13.8km/h

Ascent

40m

Descent

40m

, , and others like this.

went for a hike

June 6, 2026 at 06:24

Vom Torfhaus zum Brocken & zurück 🥾

Time

5h06m

Distance

19.1km

Speed

5.0km/h

Ascent

380m

Descent

370m

, , and others like this.

July 7, 2026

From our perspective a top tour with 🔝 photos, and then not so many: 🔝😊

Showing Translation

went for a bike ride

May 31, 2026 at 16:00

VOLL SCHÖN HIeR Klostermühle in Lahde 🍀

Time

2h05m

Distance

14.5km

Speed

12.0km/h

Ascent

40m

Descent

30m

, , and others like this.

went for a bike ride

May 22, 2026 at 10:54

Endlich wieder: Zur Arbeit und zurück 🚴‍♂️

Time

9h57m

Distance

33.9km

Speed

23.0km/h

Ascent

60m

Descent

60m

, and like this.

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