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Janik

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and went on an adventure

May 18, 2023

eistour

Time

4h14m

Distance

36.0km

Speed

14.8km/h

Ascent

420m

Descent

380m

and like this.

and went mountain biking

May 26, 2022

Lockere Runde mit den Daddy's

Time

3h11m

Distance

39.0km

Speed

15.3km/h

Ascent

430m

Descent

420m

, , and others like this.

and went running

April 20, 2022

Da war ja was mit laufen... #QT

Time

0h42m

Distance

7.23km

Pace

5:50/km

Ascent

70m

Descent

80m

, , and others like this.

April 23, 2022

Feels like I've strapped on my running shoes again for ages. So let's loosely loosely followed by a liquid reward :D

Translated by Google •

and went running

March 23, 2022

Run Boy Run - Guter Tag

Time

0h55m

Distance

10.4km

Pace

5:18/km

Ascent

30m

Descent

30m

, and like this.

and went running

March 16, 2022

zum Glück ist der Kopf angewachsen

Time

0h55m

Distance

10.3km

Pace

5:21/km

Ascent

30m

Descent

30m

, and like this.

March 18, 2022

Dogi 🐕 forgot?

Translated by Google •

and went running

March 9, 2022

Immer wieder Mittwochs 🏃

Time

0h57m

Distance

10.1km

Pace

5:37/km

Ascent

30m

Descent

30m

and like this.

and went running

March 2, 2022

Mittwoch Lauf mit Janiksche

Time

0h59m

Distance

10.4km

Pace

5:41/km

Ascent

30m

Descent

30m

and went running

February 9, 2022

1. 10er nach Professioneller Laufanalyse mit neuem Schuhwerk 🥳

Time

1h04m

Distance

9.63km

Pace

6:20/km

Ascent

140m

Descent

160m

, and like this.

and went running

February 2, 2022

Mittwoch - Lauftag und wieder ein bisschen schneller ☺️

Time

0h52m

Distance

8.34km

Pace

6:14/km

Ascent

160m

Descent

160m

, and like this.

and went running

January 26, 2022

Buddy Training Day💪

Time

0h51m

Distance

7.59km

Pace

6:28/km

Ascent

140m

Descent

140m

and went running

January 19, 2022

Locker einlaufen

Time

0h46m

Distance

5.71km

Pace

7:09/km

Ascent

110m

Descent

110m

, and like this.

and went running

January 5, 2022

Lockerer Lauf am Abend

Time

0h39m

Distance

5.58km

Pace

6:51/km

Ascent

170m

Descent

180m

, and like this.

and went running

November 17, 2021

Neue Impulse🤜

Time

0h40m

Distance

5.43km

Pace

7:09/km

Ascent

110m

Descent

120m

, , and others like this.

and went for a hike

May 19, 2021

Wanderung am Morgen

Time

2h37m

Distance

11.2km

Speed

4.9km/h

Ascent

290m

Descent

290m

and like this.

and others went for a hike

May 16, 2021

Morgen Dusche mit Ruby und Koda

Time

3h03m

Distance

10.5km

Speed

4.6km/h

Ascent

220m

Descent

210m

and like this.

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