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Bonatti

Trailrunner, Biker und Bergsteiger. Solange ich nicht schwimmen muss, passt alles :-)

strava.com/athletes/118562315

instagram.com/bk.n.clmb
bknclmb.de

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Timeline

went running

July 26, 2025

Aus 57 km wurden 7 - Rennabbruch beim GGUT 2025

Time

2h06m

Distance

13.6km

Pace

8:50/km

Ascent

820m

Descent

820m

, , and others like this.

July 30, 2025

Mit ordentlich Vorbereitung war ich nach Kaprun gereist, um am Gloßglockner Ultratrail teilzunehmen. Ich hatte mich für die 57 km Strecke entschieden, die ca. 3.500 positive Höhenmeter beinhaltete. Angemeldet hatte ich mich schon letzten Herbst. Das ganze eingebunden in den diesjährigen Familienurlaub

went running

June 28, 2025

Sachsentrail 2025 - Ultratrail

Die lange Distanz beim Sachsentrail! Bergwiesen, Wälder, Flowtrails....

Time

10h24m

Distance

75.8km

Pace

8:14/km

Ascent

2,010m

Descent

2,050m

, , and others like this.

July 3, 2025

Das war er nun, mein erster Ultralauf! Zugegebenermaßen hatte ich mächtigen Respekt vor der Distanz. Die Länge ist ja das eine – jeder, der schon einen Marathon gelaufen ist, kennt das Gefühl nach 42 km. Wenn dann nochmal 33 dazukommen, ist das schon eine Ansage. Im Erzgebirge gesellen sich dann noch

went running

June 9, 2025

Wurzeln, Fels und viele Treppen - #Ultraprep

Time

6h12m

Distance

39.6km

Pace

8:31/km

Ascent

1,620m

Descent

1,620m

, , and others like this.

June 12, 2025

For Whit Monday, I had planned to climb a few more meters for the long preparatory run. What better place in the region to do that than in the Elbe Sandstone Mountains? No sooner said than done. I started in Ostrau, where the run was supposed to end. Contrary to my plan, I foolishly ran in the "wrong

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went running

June 1, 2025

Sunday = Runday - #Ultraprep

Time

4h49m

Distance

37.0km

Pace

7:33/km

Ascent

870m

Descent

880m

, , and others like this.

June 1, 2025

I rarely post running laps here. But since my first ultra is approaching, here are a few details about my preparation program. Today, I headed south in my home country, taking a detour to Windberg, then north again via the VP1 I had set up at home, towards the Elbe, and back through the Zschonergrund

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and others went gravel riding

May 25, 2025

Gravelspartakiade 2025 - Rückfahrt

Time

8h57m

Distance

105km

Speed

18.3km/h

Ascent

1,120m

Descent

1,290m

, , and others like this.

June 1, 2025

After the outward journey on Saturday, we headed back toward Dresden on Sunday morning. Given the forecast for heavy rain, some riders had opted for alternative routes, including the train. Ultimately, the return journey is always individual, as many don't head for Dresden, but perhaps head for a train

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and went gravel riding

May 24, 2025

Gravelspartakiade 2025 - Hinfahrt

Time

9h51m

Distance

110km

Speed

16.7km/h

Ascent

1,510m

Descent

1,330m

, , and others like this.

June 1, 2025

Last week it was that time again – the annual Gravel Spartakiad, organized by , started as usual at the veloheld showroom. After a portafilter coffee and some route information, we were off. Traditionally, the same start, with everyone working their way forward in a duck march over sandy singletracks

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went running

April 20, 2025

Dornen, Wasser, Bergbaulandschaft - Oster Long Run

Time

2h39m

Distance

21.8km

Pace

7:19/km

Ascent

360m

Descent

370m

, , and others like this.

April 20, 2025

Since I have a few ultras coming up this year, I'm concentrating on running again after my gravel tour in Spain. Today's run came about spontaneously last night, as I feel like I already know every stone when running from my front door. So I quickly drove 25 minutes towards Freiberg.

Basically, I followed

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went gravel riding

April 9, 2025

Montañas vacías Epilog: Toledo - Aranjuez

Time

4h03m

Distance

51.1km

Speed

17.0km/h

Ascent

250m

Descent

240m

, , and others like this.

went gravel riding

April 7, 2025

Montañas vacías #10: Alcázar de San Juan - Toledo

Time

8h42m

Distance

121km

Speed

19.8km/h

Ascent

740m

Descent

870m

, , and others like this.

went gravel riding

April 6, 2025

Montañas vacías #9: Belmonte - Alcázar de San Juan

Time

8h05m

Distance

68.9km

Speed

18.7km/h

Ascent

310m

Descent

350m

, , and others like this.

went gravel riding

April 5, 2025

Montañas vacías #8: Cuenca - Belmonte

Time

8h54m

Distance

108km

Speed

16.9km/h

Ascent

1,330m

Descent

1,560m

, , and others like this.

went gravel riding

April 3, 2025

Montañas vacías #7: Alobras - Cuenca

Time

8h40m

Distance

119km

Speed

18.0km/h

Ascent

1,520m

Descent

1,490m

, , and others like this.

went gravel riding

April 2, 2025

Montañas vacías #6: Teruel - Alobras

Time

5h53m

Distance

52.2km

Speed

12.9km/h

Ascent

990m

Descent

770m

, , and others like this.

went gravel riding

April 1, 2025

Montañas vacías #5: Albarracín - Teruel

Time

4h15m

Distance

49.0km

Speed

15.5km/h

Ascent

720m

Descent

930m

, , and others like this.

went gravel riding

March 30, 2025

Montañas vacías #4: Guadalaviar - Albarracín

Time

7h33m

Distance

66.1km

Speed

14.5km/h

Ascent

1,020m

Descent

1,350m

March 31, 2025

Wonderful area 👍👍👍

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