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Silke 🚲+🥾

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went for a hike

July 9, 2026 at 04:27

AhrSchleife WeinBergBlicke

Wenn am freien Tag der Körper um halb fünf sagt,steh auf fahr nochmal an die Ahr😂🤦🏼‍♀️.
Eine der neuen Ahrschleifen gegangen, hat mir super gefallen. Am Anfang die putzige Maibachklamm,dann endlich mal zur Katzley rauf😅.Schön durch Eichen u Buchenwälder. Dann rüber andere seite Flutkapelle,bunte Kuh schöne Ausblicke. EVA Turm Besteigung…

Time

6h05m

Distance

16.1km

Speed

4.5km/h

Ascent

590m

Descent

580m

, , and others like this.

July 9, 2026

After the km up and down, I would also be exhausted 🫣 but you took great pictures. I'll save them. LG 🙋‍♀️🐕

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went for a bike ride

July 3, 2026 at 06:22

Die übliche Rundreise heute noch mit Adolfosee

Time

5h19m

Distance

68.8km

Speed

20.4km/h

Ascent

480m

Descent

480m

, , and others like this.

went for a bike ride

July 1, 2026 at 06:01

Einmal Obermaubach hin und zurück, herrlich 🥳🙋🏼‍♀️

Time

7h25m

Distance

90.5km

Speed

19.7km/h

Ascent

560m

Descent

550m

, , and others like this.

July 1, 2026

You really outdid yourself there. 👋

Showing Translation

went for a bike ride

June 30, 2026 at 09:26

Kleine Runde mit Kaffeestopp bei Muttern

Time

3h36m

Distance

39.3km

Speed

22.0km/h

Ascent

320m

Descent

290m

June 30, 2026

Beautiful photos

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went for a hike

May 25, 2026 at 06:13

Petergensfeld mal ein bißchen anders gegangen

Habe im Moment wenig Zeit, heute war auch nur ganz spontan.

Time

4h32m

Distance

16.0km

Speed

4.9km/h

Ascent

240m

Descent

250m

, , and others like this.

May 25, 2026

What do you mean by not enough time? It was enough for 16 km anyway 😉. That's life...🤗

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went for a bike ride

April 7, 2026 at 07:49

Rundreise 🌞

Mit der Rentnergang unterwegs 🤭.....altbekannte Runde immer wieder schön besonders bei so einem schönen Wetter.

Time

5h43m

Distance

66.0km

Speed

18.2km/h

Ascent

430m

Descent

430m

, , and others like this.

went for a hike

April 6, 2026 at 06:46

Rech,Steinerberg, Schrock

Time

4h43m

Distance

12.4km

Speed

4.5km/h

Ascent

480m

Descent

490m

, , and others like this.

went for a bike ride

March 19, 2026 at 09:07

Fahrradtour

Rundreise mit viiiiel Zeit im Gepäck

Time

4h48m

Distance

49.3km

Speed

19.5km/h

Ascent

310m

Descent

330m

, , and others like this.

went for a hike

March 1, 2026 at 07:47

Struffeltroute

Nach langem nochmal den Poppes hoch bekommen 🤦🏼‍♀️

Time

2h56m

Distance

9.81km

Speed

5.1km/h

Ascent

160m

Descent

170m

March 1, 2026

And we found our stone..... 👍 I'd say... It was worth lifting the poppers 🤣🤣👍. Best regards 🙋‍♀️🐕

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went for a hike

December 25, 2025 at 07:46

Rur-Biegung – Rurauenweg Runde von Einruhr

Frohe Weihnachten euch allen 💫🎄. Frühe frostige Weihnachtsrunde.

Time

4h08m

Distance

14.0km

Speed

5.6km/h

Ascent

330m

Descent

320m

December 25, 2025

Thank you. Happy holidays to you too.

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went for a hike

December 14, 2025 at 08:02

Traumpfad Wolfsdelle

Heut nochmal einen Traumpfad gegangen, hat mir gut gefallen leider fehlte die Sonne.

Time

3h58m

Distance

11.9km

Speed

5.5km/h

Ascent

420m

Descent

440m

, , and others like this.

December 14, 2025

 Wow, you've got some pretty steep gradients there 🙈

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and went for a hike

December 7, 2025 at 07:03

Durchs Kalltal und vorbei an der Talsperre- Ab Lammersdorf

Time

3h20m

Distance

12.9km

Speed

5.1km/h

Ascent

260m

Descent

270m

, , and others like this.

went for a hike

November 30, 2025 at 07:14

Eifelblick Hemgenberg - Ab Untermaubach

Time

3h39m

Distance

11.9km

Speed

4.9km/h

Ascent

230m

Descent

230m

, , and others like this.

November 30, 2025

Grey 1st Advent with Sandra 😊

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went for a hike

September 7, 2025 at 06:25

Runde Brackvenn

Time

2h45m

Distance

8.44km

Speed

5.3km/h

Ascent

130m

Descent

80m

, , and others like this.

went for a hike

August 18, 2025 at 07:30

Heute nochmal aufn Ümerich 🥵😂

Wenn die Knie nach 5km sagen
"Lmaa"😂. Hatte mir das heute vorgenommen, also scheiss auf die Knie🤪. Schon öfter die Runde gegangen aber heut war ma mit meinen Körper so was von💩💩.Egal schön wars trotzdem wieder, ich liebe diese Aussicht 🙋🏼‍♀️

Time

4h22m

Distance

10.5km

Speed

4.7km/h

Ascent

350m

Descent

360m

, , and others like this.

August 18, 2025

🤷‍♂️👋

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