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Cat

Do what you love - love what you do.
Beside moving my body through yoga, hiking, cycling and biking I love the stillness of Mother Nature.
After a ride it’s great to nourish your body. If you need a treatment - get in touch
de.catespinnler.ch

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went mountain biking

October 2, 2026 at 06:16

Alp Gschwänd - Moorweg - Fräki - Steinibach

Time

5h33m

Distance

25.2km

Speed

9.7km/h

Ascent

920m

Descent

870m

likes this.

went for a hike

October 1, 2026 at 07:26

Weggis - Rigi Kaltbad

Time

3h22m

Distance

7.25km

Speed

2.1km/h

Ascent

1,010m

Descent

70m

went for a hike

September 27, 2026 at 06:46

Eigental - Heiterentannliweg - Pilatus

Time

3h40m

Distance

8.77km

Speed

2.4km/h

Ascent

1,240m

Descent

180m

likes this.

went mountain biking

September 26, 2026 at 09:53

Schnausiecke-Tour

Time

3h25m

Distance

28.8km

Speed

12.2km/h

Ascent

1,080m

Descent

790m

went for a hike

September 17, 2026 at 09:46

Obernau - Rund um Kriens

Time

3h19m

Distance

9.39km

Speed

2.8km/h

Ascent

750m

Descent

750m

went for a hike

September 13, 2026 at 07:53

Stockhütte - Niederbauen

Time

4h20m

Distance

11.5km

Speed

2.7km/h

Ascent

1,160m

Descent

870m

and went on an adventure

September 4, 2026 at 09:51

Mit Rad und zu Fuss durch Paris

Time

8h25m

Distance

23.8km

Speed

3.0km/h

Ascent

330m

Descent

330m

likes this.

went gravel riding

September 1, 2026 at 08:21

Mont Saint Michel

Time

8h11m

Distance

70.3km

Speed

18.5km/h

Ascent

540m

Descent

360m

, , and others like this.

and went gravel riding

August 31, 2026 at 12:18

Walking in the ocean - Saint Malo

Time

4h55m

Distance

51.4km

Speed

17.3km/h

Ascent

530m

Descent

430m

, , and others like this.

September 1, 2026

Be aware that the walk though the ocean area is only possible during low tight. Its fascinating how far back the water goes....

went gravel riding

August 30, 2026 at 08:13

Perros guirec - Lannion

Time

3h52m

Distance

47.8km

Speed

16.6km/h

Ascent

840m

Descent

650m

, and like this.

September 1, 2026

At the end we walked along the alley of the so called "jungel" ... there are caves and other fascinating spots but we didnt walk the whole. There is room to explore more. 😉

went for a hike

August 28, 2026 at 09:25

GR34 - Rosa Granit-Küste

Time

3h45m

Distance

13.0km

Speed

3.5km/h

Ascent

340m

Descent

350m

and like this.

September 1, 2026

What a lovely hike. If you love more start already futuer back. On the way there are little food trucks in case you are hungry. Due to the wind. Bring enough water woth you 🥰

went gravel riding

August 26, 2026 at 07:34

Cap de Chèvre bis Pointe des Espagnols

Time

5h15m

Distance

50.1km

Speed

17.5km/h

Ascent

710m

Descent

600m

, and like this.

went gravel riding

August 25, 2026 at 10:29

Crozon: a wonderful scenic tour

Time

4h35m

Distance

40.0km

Speed

16.3km/h

Ascent

600m

Descent

540m

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went gravel riding

August 24, 2026 at 07:32

Carnac: Menhire und Dolmen

Time

1h50m

Distance

15.1km

Speed

14.4km/h

Ascent

200m

Descent

100m

and went gravel riding

August 23, 2026 at 07:46

Carnac - Quiberon

Time

7h32m

Distance

58.9km

Speed

16.1km/h

Ascent

630m

Descent

540m

likes this.

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