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Frank W

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and went gravel riding

September 21, 2023

FAR 38 - und trocken geblieben

Time

1h56m

Distance

40.8km

Speed

22.0km/h

Ascent

260m

Descent

270m

, , and others like this.

September 21, 2023

Nice round, good mittens🍻 what more could a man want? 🤪😂😎🍻

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went for a hike

June 25, 2022

Rundtour Walpersdorf Deuz

Time

6h54m

Distance

14.1km

Speed

3.7km/h

Ascent

360m

Descent

350m

, , and others like this.

and others went for a bike ride

May 12, 2022

Weststadtcafé 😎

Time

3h30m

Distance

7.54km

Speed

17.0km/h

Ascent

80m

Descent

90m

, , and others like this.

May 12, 2022

Evening trip to the Weststadtcafé, cool location with delicious food and drink 🍺😎

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and went running

January 17, 2022

Laufrunde Frank

Time

1h24m

Distance

9.13km

Pace

8:39/km

Ascent

60m

Descent

50m

and like this.

went for a hike

December 30, 2021

2021 Kuralpe nach Seeheim ueber Frankenstein

Time

6h26m

Distance

17.3km

Speed

4.2km/h

Ascent

480m

Descent

470m

likes this.

December 30, 2021

Old fatter, nice route 🎅👍😎

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went for a hike

November 14, 2021

WG4 - Rund um Weiten Gesäß mit Halt am Forsthaus

Time

5h29m

Distance

13.4km

Speed

4.1km/h

Ascent

300m

Descent

300m

likes this.

went for a hike

October 22, 2021

von Ernst Richtung Bruttig-Fankel - Hoehenweg entlang der Mosel

Time

1h52m

Distance

4.44km

Speed

3.3km/h

Ascent

70m

Descent

70m

and like this.

went for a bike ride

September 12, 2021

Lindenfels - Bamberg - Tag 6

Time

3h22m

Distance

46.6km

Speed

15.7km/h

Ascent

150m

Descent

180m

likes this.

September 17, 2021

Those are nice stretches 😃👍

Translated by Google •

went for a bike ride

September 11, 2021

Lichtenfels - Coburg - Tag 5

Time

7h14m

Distance

47.4km

Speed

15.8km/h

Ascent

430m

Descent

430m

likes this.

went for a bike ride

September 10, 2021

Bayreuth - Lichtenfels - Tag 4

Time

8h42m

Distance

71.9km

Speed

16.1km/h

Ascent

330m

Descent

400m

and like this.

went for a bike ride

September 9, 2021

Neuhaus an der Pregnitz - Bayreuth - Tag 3

Time

5h12m

Distance

45.1km

Speed

14.1km/h

Ascent

450m

Descent

470m

likes this.

went cycling

September 8, 2021

Nürnberg- Neuhaus an der Pegnitz - Tag 2

Time

7h23m

Distance

67.2km

Speed

14.6km/h

Ascent

320m

Descent

220m

likes this.

went cycling

September 7, 2021

Bamberg - Nürnberg - an der Regnitz & Main-Donau-Kanal - Tag 1

Time

6h06m

Distance

71.4km

Speed

16.1km/h

Ascent

240m

Descent

170m

likes this.