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H W R

Gesundheitsoptimierung ist mein Hobby und dabei helfe ich jedem der mich fragt.
bei mir hat sich bis jetzt alles so gut entwickelt, dass ich dies gerne teile

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Recent Activity

went gravel riding.

5 days ago

Gravel-Fahrt

03:58

101km

25.4km/h

460m

470m

, , and others like this.

went on an adventure.

February 1, 2026

02:24

42.4km

17.6km/h

5,700m

5,690m

went on an adventure.

January 31, 2026

02:23

45.4km

19.0km/h

5,650m

5,660m

went cycling.

January 23, 2026

04:00

103km

25.8km/h

850m

860m

January 23, 2026

💯🥳

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went cycling.

January 16, 2026

03:03

78.7km

25.9km/h

260m

260m

, , and others like this.

went cycling.

January 15, 2026

03:07

81.4km

26.1km/h

310m

310m

went for a hike.

December 28, 2025

02:38

9.20km

3.5km/h

230m

200m

, , and others like this.

went cycling.

December 27, 2025

03:56

104km

26.4km/h

400m

400m

, , and others like this.

went cycling.

December 24, 2025

06:47

177km

26.2km/h

870m

870m

, , and others like this.

planned a road ride.

December 21, 2025

06:56

169km

24.3km/h

530m

530m

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