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Spiridon Frankfurt

Der Lauf- und Triathlonverein in Frankfurt am Main
www.spiridon-frankfurt.de

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Timeline

planned a run

March 13, 2023

21. Frankfurter Mainova Halbmarathon 2023

Time

2h12m

Distance

21.2km

Pace

6:12/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

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planned a road ride

October 18, 2021

Spiridon Mainova Silvesterlauf 2021

Time

0h34m

Distance

10.0km

Speed

17.9km/h

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

, , and others like this.

planned a road ride

June 14, 2021

Rodgau 72 km

Time

2h56m

Distance

72.5km

Speed

24.7km/h

Ascent

360m

Descent

360m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 17, 2021

Ffm - Ronneburg - Ffm

Time

4h11m

Distance

98.9km

Speed

23.7km/h

Ascent

740m

Descent

740m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 17, 2021

Ffm - Groß Umstadt - Ffm 100 km

Time

4h18m

Distance

99.8km

Speed

23.2km/h

Ascent

800m

Descent

800m
map_image
Map data © OpenStreetMap contributors

planned a run

March 9, 2021

20. Frankfurter Mainova Halbmarathon 2022

Time

2h13m

Distance

21.1km

Pace

6:19/km

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

, , and others like this.

April 11, 2021

Cheers to the brave shield erectors!

Translated by Google •

planned a road ride

August 27, 2020

Feldberg 80km

Time

4h02m

Distance

79.6km

Speed

19.7km/h

Ascent

1,210m

Descent

1,210m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 2, 2020

Mömlingen 130km

Time

5h50m

Distance

131km

Speed

22.5km/h

Ascent

1,240m

Descent

1,240m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 30, 2020

Otzberg 110km

Time

4h42m

Distance

109km

Speed

23.3km/h

Ascent

890m

Descent

890m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 16, 2020

Modautal 100km

Time

4h20m

Distance

100km

Speed

23.1km/h

Ascent

810m

Descent

810m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 17, 2020

Rodgaurunde 62km

Time

2h31m

Distance

62.8km

Speed

24.9km/h

Ascent

310m

Descent

320m
map_image
Map data © OpenStreetMap contributors

planned a run

April 5, 2020

Honig Werners 9 km Runde

Time

0h57m

Distance

9.01km

Pace

6:19/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

April 5, 2020

Rund um den Kesselbruch- und Försterwiesenweiher 10km

Time

1h04m

Distance

10.1km

Pace

6:23/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

April 5, 2020

Zur Stolzeschneise 10,8km

Time

1h09m

Distance

10.8km

Pace

6:26/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 5, 2020

Otzberg 125km

Time

5h20m

Distance

125km

Speed

23.4km/h

Ascent

940m

Descent

940m
map_image
Map data © OpenStreetMap contributors
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