Recent Activity
Ralf planned a mountain bike ride.
August 15, 2021
Time
2h30m
Distance
36.0km
Speed
14.4km/h
Ascent
570m
Descent
570m
Map data © OpenStreetMap contributors
Ralf planned a hike.
May 29, 2021
Time
2h43m
Distance
10.1km
Speed
3.7km/h
Ascent
120m
Descent
120m
Map data © OpenStreetMap contributors
Ralf went cycling.
April 4, 2021
Time
1h14m
Distance
26.4km
Speed
25.4km/h
Ascent
170m
Descent
180m
Ralf went cycling.
March 30, 2021
Time
2h08m
Distance
47.0km
Speed
22.9km/h
Ascent
420m
Descent
420m
Ralf went mountain biking.
March 19, 2021
Time
1h38m
Distance
20.5km
Speed
13.0km/h
Ascent
360m
Descent
370m
Ralf went mountain biking.
February 14, 2021
Time
1h37m
Distance
21.9km
Speed
15.3km/h
Ascent
450m
Descent
450m
André, Wolfgang Faupel and Jochen 🚵🚴 mtb2️⃣grvl4️⃣ruhrgebiet like this.
Ralf went for a bike ride.
February 6, 2021
Time
2h34m
Distance
27.9km
Speed
15.1km/h
Ascent
530m
Descent
530m
Rolandinjho likes this.
October 14, 2021
I would go along with them 😉
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