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Manuela Fürstenau

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went for a hike

March 2, 2025 at 10:45

kleine ☀️tour zur Wilde Ahr Bank & Saffenburg

Time

2h39m

Distance

7.60km

Speed

2.9km/h

Ascent

230m

Descent

250m

and went for a hike

April 18, 2021 at 08:54

Vom Lohheidesee zum Geleucht

Time

4h02m

Distance

15.8km

Speed

4.1km/h

Ascent

820m

Descent

820m

, , and others like this.

April 18, 2021

Correction of the HM correct only 120 HM

Translated by Google •

went for a hike

February 12, 2021 at 12:30

Schneespaziergang Sterkrade❄OlgaPark❄ Centro❄Eisenheim❄Stemmersberg

Time

3h06m

Distance

12.4km

Speed

4.0km/h

Ascent

490m

Descent

490m

, , and others like this.

February 12, 2021

Correction of HM correct information 115 HM

Translated by Google •

went for a hike

February 11, 2021 at 11:46

Heimatschneewanderung🌞 statt Altweiber 🥳🤡🍻

Time

3h46m

Distance

14.7km

Speed

3.9km/h

Ascent

40m

Descent

50m

, , and others like this.

February 11, 2021

On the way, stop at the traditional Frohne bakery, Matzenbergstr. 158, OB (long-established family business highly recommended) for a coffee and tipsy Berliners to go

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and went for a hike

February 9, 2021 at 11:16

Durch den GeoPark RUHRGEBIET und auf dem Pilgerweg ❄☃️🧣🛷

Time

2h35m

Distance

8.45km

Speed

3.3km/h

Ascent

440m

Descent

470m

, , and others like this.

February 9, 2021

Oh man🤦‍♀️

Recording started too late and stopped too late (wrong time specification). It was a circular route and only 44 HM!

Translated by Google •

and went for a hike

January 24, 2021 at 13:58

Kleine Nachmittagsrunde

Time

1h23m

Distance

5.81km

Speed

4.2km/h

Ascent

430m

Descent

430m

and like this.

January 24, 2021

Incorrect elevation. Totally flat !!!

Translated by Google •

went for a hike

January 24, 2021 at 08:16

Schneemorgenwanderung ☃️zum Heide- Pfingst- & Weihnachtsee

Time

1h42m

Distance

8.25km

Speed

4.8km/h

Ascent

610m

Descent

580m

, , and others like this.

January 24, 2021

Incorrect recording of altitude 🤦‍♀️

Very flat route!

Translated by Google •

went for a hike

January 23, 2021 at 11:29

Marienthalwanderung an der Issel entlang

Time

2h41m

Distance

12.0km

Speed

4.5km/h

Ascent

490m

Descent

450m

, , and others like this.

January 24, 2021

Again wrong altitude angabe absolute flat landing stage.

Unfortunately, almost 350 m along the road at the end of the tour. Otherwise a great deceleration tour due to the peace and solitude.

In Marienthal, a visit to "Friginis Kaskade" is worthwhile. There you will find great organic oil, unusual spices

Translated by Google •

went for a hike

January 10, 2021 at 12:16

Handbachlaufwanderung - Sterkrader Wald - Dunkelschlag

Time

3h07m

Distance

13.5km

Speed

4.3km/h

Ascent

940m

Descent

950m

likes this.

January 10, 2021

Altitude meters incorrectly shown again 🤦‍♀️ stage is flat

Translated by Google •

went for a hike

January 3, 2021 at 12:26

"Wohnung gucken (Ina Müller)" 😉 in Angermund und mehr

Time

2h20m

Distance

11.0km

Speed

4.7km/h

Ascent

630m

Descent

1,630m

likes this.

January 3, 2021

Altitude meters are totally wrong again 🤦‍♀️

Stage is totally flat!

Translated by Google •

and went for a hike

December 29, 2020 at 10:27

Kleine Runde zum Heidhof vor dem☔💧

Time

0h46m

Distance

3.30km

Speed

4.3km/h

Ascent

170m

Descent

180m

and like this.

went for a hike

December 28, 2020 at 11:03

Auenblick-Wanderung Urdenbacher Kämpe

Time

2h26m

Distance

10.3km

Speed

4.2km/h

Ascent

500m

Descent

530m

likes this.

December 29, 2020

Elevation meters not displayed correctly. There are only 20 meters of total ascent.

Translated by Google •

went for a hike

December 20, 2020 at 11:56

Der Kuchen🍰aus dem "Wunschcafé" muss man sich erst verdienen 🤗

Time

1h44m

Distance

7.43km

Speed

4.3km/h

Ascent

480m

Descent

420m

likes this.

December 20, 2020

Elevation meters incorrect. Flat landing stage!



The dream café in the old parsonage next to the church on Kempkenstrasse. in OB-Schmachtendorf is always worth a visit. Currently only cakes to go due to Corona. Otherwise opening times Mon-Wed and Fri-Sun

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went for a hike

December 19, 2020 at 12:11

Drevenacker Dünen 19.12.2020

Time

2h11m

Distance

9.22km

Speed

4.2km/h

Ascent

520m

Descent

520m

, , and others like this.

December 19, 2020

Elevation meters incorrect. The route is completely flat.

Translated by Google •

went for a hike

November 8, 2020 at 10:57

Durch den Scholtenbusch und über die Hühnerheide zum Rotbachsee in Dinslaken

Time

3h32m

Distance

15.0km

Speed

4.2km/h

Ascent

900m

Descent

920m

and like this.

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