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Tanja

🚴‍♀️🏔🏃‍♀️🥾🍀

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went for a bike ride

6 days ago

Thriathlon Herbrand

Time

4h40m

Distance

86.9km

Speed

18.6km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

and like this.

6 days ago

Congratulations super woman 🎉

Showing Translation

went cycling

May 29, 2026

Stellplatz- MSR 300- Stellplatz

Time

19h38m

Distance

319km

Speed

22.4km/h

Ascent

2,200m

Descent

2,160m

, , and others like this.

May 31, 2026

Super Woman 👍

went for a hike

May 14, 2026

Durchs Bärlauch Paradies zum Süntelturm

Time

4h28m

Distance

13.3km

Speed

14.4km/h

Ascent

390m

Descent

400m

, and like this.

May 14, 2026

Nice tour in relatively good weather 🌦️

Showing Translation

and went for a hike

May 14, 2026

Alter Verladebunker im Süntel – Süntelturm Runde von Haddessen

Kurze Auszeit im Weser Bergland. Heute bei Wechselhaften Wetter zum Süntelturm und über die Hohe Egge ⛰️ zurück. Für morgen da das Wetter beständiger sein soll ist eine Rennrad 🚴‍♀️🚴‍♂️ Tour geplant.

Time

4h13m

Distance

14.3km

Speed

3.5km/h

Ascent

440m

Descent

450m

, , and others like this.

went cycling

May 9, 2026

RTF Delbrück von Geseke gestartet

Time

6h37m

Distance

123km

Speed

21.7km/h

Ascent

1,070m

Descent

1,050m
Map data © OpenStreetMap contributors

, and like this.

May 9, 2026

I'd say you're fit for the MSR 300 🚴‍♀️👍

Showing Translation

went running

May 8, 2026

Residenzlauf Schloss Neuhaus, der 10 er

Time

0h54m

Distance

10.1km

Pace

5:20/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went running

May 8, 2026

Residenzlauf Schloss Neuhaus, der 5 er

Time

0h28m

Distance

5.08km

Pace

5:32/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went cycling

May 1, 2026

Flache 200 Km Runde

Time

10h35m

Distance

202km

Speed

22.3km/h

Ascent

530m

Descent

530m

, , and others like this.

went cycling

April 26, 2026

Heute mal nach Bremen

Time

5h28m

Distance

113km

Speed

22.1km/h

Ascent

810m

Descent

800m

, , and others like this.

April 26, 2026

You did great, especially after your half marathon yesterday 🏃‍♀️🚴‍♀️🌻

Showing Translation

went running

April 25, 2026

LaufenLeiberger Volkslauf, keiner da wegen dem Hermann morgen, da kommt man glatt aus 🪜

Time

2h19m

Distance

20.4km

Pace

6:50/km

Ascent

370m

Descent

370m

, , and others like this.

April 25, 2026

Congratulations on 1st in your age group 😊

Showing Translation

went cycling

April 14, 2026

Kurze Runde vor dem Dienstags Training 🚴‍♀️🏃‍♀️

Time

1h11m

Distance

30.1km

Speed

25.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

likes this.

April 14, 2026

Great performance, you're fast 🚴🚴‍♀️

Showing Translation

and went for a hike

April 12, 2026

Sonntags Spaziergang am Möhnesee mit Tanja und Joy 🐕

Time

2h23m

Distance

7.02km

Speed

3.9km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a hike

April 11, 2026

Zum Abschluss des Tages noch die Abendrunde mit Tanja und Joy 🐕

Time

1h03m

Distance

5.80km

Speed

5.5km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

and went cycling

April 11, 2026

RTF Mastholter Flachetappe von Geseke

Schöne Tour mit steifer Briese 💨💨. Tanja und ich haben unsere erste 150 Km Tour für MSR 300 absolviert 🚴‍♂️🚴😃 (77 rpm)

Time

7h56m

Distance

151km

Speed

23.0km/h

Ascent

290m

Descent

310m
Map data © OpenStreetMap contributors

, , and others like this.

April 11, 2026

Strong, hats off!

Showing Translation

and went for a hike

April 6, 2026

Kurze Abendrunde mit Tanja und Joy 🐕

Time

0h53m

Distance

4.37km

Speed

5.4km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

, , and others like this.

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