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Eike

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went running

May 19, 2026

Laufrunde " Trassenstaffel"

Time

1h11m

Distance

12.1km

Pace

5:38/km

Ascent

230m

Descent

220m

likes this.

and went for a hike

May 1, 2026

Manderscheider Burgenstieg

Time

3h55m

Distance

7.89km

Speed

4.1km/h

Ascent

220m

Descent

250m

likes this.

and went for a hike

December 31, 2025

San Sebastiano - Tezzeli Village – Albergo Ristorante Forte Cherle - Loop

Time

5h35m

Distance

11.1km

Speed

3.6km/h

Ascent

400m

Descent

380m

likes this.

January 5, 2026

Beautiful photos!

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and went for a hike

November 4, 2025

Nach Holzbrücke über den Klusenbach

Time

1h21m

Distance

3.92km

Speed

4.4km/h

Ascent

60m

Descent

70m

likes this.

went for a hike

September 21, 2025

Blick auf die Burg Nideggen Runde von Nideggen

Time

1h20m

Distance

3.05km

Speed

4.3km/h

Ascent

100m

Descent

110m

likes this.

and went for a hike

August 2, 2025

Die Rundesieben – Naturpark Siebengebirge

Time

5h47m

Distance

15.8km

Speed

4.3km/h

Ascent

640m

Descent

640m

, and like this.

and went for a bike ride

July 22, 2025

(Tor)Tour de force

ACHTUNG! Keine Fahrradtour zum nach fahren! Ich habe das erste Mal selbst eine Tour geplant. Ab nun werde ich sehr vorsichtig sein, wenn Komoot mir anzeigt, dass über 80% "loser Weg" enthalten sind. Das waren vielleicht Mal Wanderwege vor 50 Jahren, aber seit dem ist da bestimmt kein Mensch mehr…

Time

3h51m

Distance

19.0km

Speed

9.6km/h

Ascent

490m

Descent

500m

, , and others like this.

and went for a hike

December 25, 2024

Weihnachts-Wanderung Wöllenbeck

Time

1h37m

Distance

6.05km

Speed

4.4km/h

Ascent

30m

Descent

40m

, , and others like this.

December 26, 2024

The Wöllenbeck Heights are one of our favorite nearby destinations, but we somehow didn't get to see them enough this year. So it was time to visit them again - this time on Christmas Day with our son.

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went for a hike

September 22, 2024

Entlang der Dhünn – Schöner Eifgenbach

Time

5h01m

Distance

20.5km

Speed

6.0km/h

Ascent

830m

Descent

810m

, and like this.

went for a hike

July 17, 2024

Moulinet Runde von Moulinet

Time

1h58m

Distance

6.65km

Speed

4.2km/h

Ascent

450m

Descent

470m

, and like this.

July 17, 2024

...

went for a hike

July 11, 2024

Via Ferrata du Fort L'Ecluse

Time

1h10m

Distance

1.54km

Speed

4.1km/h

Ascent

110m

Descent

150m

and like this.

July 11, 2024

...

and went for a hike

June 16, 2024

Wanderung

Time

2h33m

Distance

3.77km

Speed

4.6km/h

Ascent

160m

Descent

180m

and like this.

June 16, 2024

If you want to follow our path, you will need sturdy shoes. We leave the path and follow a narrow and steep trail up to the waterfall and the so-called treehouse, from where you have a wonderful view.

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and went for a hike

June 5, 2024

Wanderung

Time

2h59m

Distance

4.20km

Speed

5.2km/h

Ascent

80m

Descent

80m

and like this.

went for a hike

March 16, 2024

Wanderung

Time

6h02m

Distance

28.0km

Speed

5.4km/h

Ascent

600m

Descent

630m

, and like this.

March 18, 2024

Finally. Been planning to do it for ages, now hiked. The beautiful Baldeneysteig...

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and others went for a hike

February 18, 2024

„harter Geist, weiches Herz“

Time

2h21m

Distance

3.85km

Speed

3.9km/h

Ascent

50m

Descent

30m

, , and others like this.

February 18, 2024

Second big demo in Essen against the right. At the meeting point at the Green Center we first hear three remarkable speeches. Ali Can from the Much Respect Center, who represents a group of people who are directly affected by the threat of violence and the right-wing remigration plans, is particularly

Translated by Google •

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