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Norbert-9nai

Radfahren, Laufen u. Wandern über Berg u. Tal in der freien Natur🚴‍♂️🏃‍♂️⛰👍
hier bei Komoot sind nur wenige ausgewählte Aktivitäten sichtbar, es sind einfach zu viele Trainings, Wettläufe u. Radtouren 😉 die Opa-Norbert (M70) in Summe macht.

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Timeline

went cycling

August 15, 2026 at 05:37

SFS-Churfirstenrundfahrt 2026

die zwei Nächte davor mit Fieber die Bettlaken nass geschwitzt, daher mit ca. 50-60 Watt weniger Leistung a. d. Kurbel 🤨. Aber dennoch prächtig mitgerollt { diesmal eben Abschnittweise mit Gruppe-2 u. ansonsten mit Gruppe-1 wie üblich }
Es war wiederum eine super Tour mit hervorragender Betreuung von SFS 👌🙏

Time

10h14m

Distance

203km

Speed

29.0km/h

Ascent

1,780m

Descent

1,780m

likes this.

went cycling

August 11, 2026 at 07:04

Stilfser-Joch RennradTour

Time

5h56m

Distance

88.2km

Speed

20.1km/h

Ascent

2,620m

Descent

2,090m

August 18, 2026

Pace slightly reduced, as start and finish are not at the same altitude! the climb to Reschen and the pass height 😉

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went cycling

August 2, 2026 at 05:29

VSRV^12 Sonntagsrunde Läderach ☕️🍫

Time

10h29m

Distance

186km

Speed

26.9km/h

Ascent

1,780m

Descent

1,770m

August 18, 2026

The stop (coffee break) at LÄDERACH {where probably the best chocolate in the world is produced} was a real highlight. Already upon entering the entrance hall, it becomes immediately clear "only the highest level of work is done here" 👌😋😎

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went cycling

July 29, 2026 at 16:38

Rheineck Wolfhalden Lachen Walzenhausen Rennrad

schöne Tour mit zahlreichen Aussichtspunkten die gut zu fahren ist

Time

1h59m

Distance

31.1km

Speed

18.3km/h

Ascent

550m

Descent

510m

and like this.

went for a hike

July 22, 2026 at 07:58

Rappenloch Wandern

Time

3h27m

Distance

9.27km

Speed

2.7km/h

Ascent

480m

Descent

450m

went cycling

July 21, 2026 at 06:28

VSRV Pians-Kaunertaler-Gletscher

Time

7h12m

Distance

117km

Speed

20.7km/h

Ascent

2,320m

Descent

2,300m

, , and others like this.

went cycling

July 11, 2026 at 04:45

3 Rheintaler-Passjäger im schönen Allgäu

Time

9h31m

Distance

202km

Speed

27.4km/h

Ascent

2,080m

Descent

2,070m

went running

July 8, 2026 at 16:23

Gais Trail running

Time

3h20m

Distance

9.29km

Pace

10:25/km

Ascent

430m

Descent

420m

went cycling

July 8, 2026 at 06:17

mit VSRV Speed Gruppe Albula- Flüela-Pass Runde

Time

7h04m

Distance

129km

Speed

23.7km/h

Ascent

2,740m

Descent

2,710m

and like this.

went cycling

July 5, 2026 at 04:08

RPJ^6 Averstal Juf u. Val di Lei

Time

8h41m

Distance

104km

Speed

22.0km/h

Ascent

2,100m

Descent

2,020m

, , and others like this.

went running

July 4, 2026 at 05:00

Schruns Montafon Totale Ultra Trail running

Time

7h46m

Distance

45.6km

Pace

10:13/km

Ascent

3,810m

Descent

2,530m

, , and others like this.

went cycling

June 30, 2026 at 05:18

Oberstaufen Alpsee Immenstadt Oberstdorf Rohrmoos Siebratsgfäll

Time

9h04m

Distance

168km

Speed

28.2km/h

Ascent

1,760m

Descent

1,630m

and like this.

went cycling

June 23, 2026 at 06:04

Arlberg Imst Hahntennjoch Warh Lech

Time

8h05m

Distance

143km

Speed

25.7km/h

Ascent

2,370m

Descent

2,680m

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went cycling

June 21, 2026 at 04:24

mit Rheintaler-Passjäger eine große Schleife nach Asdorf

Time

10h09m

Distance

201km

Speed

26.7km/h

Ascent

2,410m

Descent

2,400m

went cycling

June 8, 2026 at 06:05

Lochau - Höchsten Rennrad

Time

8h39m

Distance

202km

Speed

29.0km/h

Ascent

1,790m

Descent

1,760m

likes this.

June 8, 2026

Rakete 😄💪

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