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Susann Weidenhausen

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went running

June 5, 2014

Meine neue Laufbegleitung

Time

0h49m

Distance

8.41km

Pace

5:50/km

Ascent

120m

Descent

110m

and like this.

June 5, 2014

How was your castle run?

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went running

February 16, 2014

Tour

Time

1h01m

Distance

10.6km

Pace

5:45/km

Ascent

110m

Descent

100m

February 16, 2014

After exactly one hour go out with me the Apps :-( Is that the same with you?

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went running

February 5, 2014

45 min Laufen und 10 Steigerungsläufe

Time

1h12m

Distance

11.5km

Pace

6:17/km

Ascent

90m

Descent

100m

and like this.

February 5, 2014

Thumbs up!

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went running

February 2, 2014

Nieselregen-Jogging

Time

1h27m

Distance

13.4km

Pace

6:28/km

Ascent

130m

Descent

110m

, and like this.

February 2, 2014

Cool, 13 km. I take off my hat.

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went running

January 30, 2014

Auch dieses Läufchen war nicht locker :-(

Time

0h41m

Distance

6.70km

Pace

6:12/km

Ascent

50m

Descent

70m

, , and others like this.

went running

January 28, 2014

Lockeres Läufchen war ziemlich anstrengend :-(

Time

0h37m

Distance

6.05km

Pace

6:09/km

Ascent

40m

Descent

50m

and like this.

went running

January 26, 2014

Wintersonntagslauf - herrlich

Time

1h03m

Distance

9.97km

Pace

6:21/km

Ascent

70m

Descent

70m

, and like this.

January 26, 2014

That's a really good track and time! Incidentally, I liked your article a lot! Bye for now!

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went for a hike

January 23, 2014

Angsthase macht Wanderung von Arbeit über Kita, Bäcker nach Hause :-)

Time

1h15m

Distance

5.99km

Speed

4.8km/h

Ascent

60m

Descent

50m

, and like this.

went running

January 18, 2014

Gruppentraining

Time

0h35m

Distance

5.82km

Pace

5:59/km

Ascent

30m

Descent

70m

, , and others like this.

went running

January 16, 2014

Entfrustungslauf :-(

Time

0h35m

Distance

5.74km

Pace

6:04/km

Ascent

60m

Descent

60m

and like this.

January 16, 2014

Well, run better than frustration. Speaking of me, there are spaghetti today.

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went running

January 14, 2014

30 Minuten locker laufen und jetzt noch 30 Minuten Dehnung

Time

0h36m

Distance

5.68km

Pace

6:16/km

Ascent

30m

Descent

30m

likes this.

went running

January 12, 2014

Sonntagslauf

Time

1h05m

Distance

9.97km

Pace

6:32/km

Ascent

110m

Descent

100m

, and like this.

January 12, 2014

Got it, Astrid. Was really exhausting after running yesterday and sore muscles in my legs?

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went running

January 10, 2014

Tour

Time

0h38m

Distance

6.40km

Pace

5:54/km

Ascent

50m

Descent

60m

likes this.

went running

January 7, 2014

Minutenläufe

Time

0h46m

Distance

7.67km

Pace

6:03/km

Ascent

60m

Descent

70m

likes this.

January 7, 2014

Great, Susann! :-)

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went running

January 5, 2014

Sonntagsläufchen :-)

Time

0h48m

Distance

7.83km

Pace

6:06/km

Ascent

110m

Descent

130m

, and like this.

January 5, 2014

Nice running track! :-)

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