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Gerald Wood

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and went for a hike

July 11, 2018

Hiking Tour

Time

4h54m

Distance

12.5km

Speed

4.4km/h

Ascent

700m

Descent

660m

and like this.

went for a hike

July 25, 2017

Painter's Trail ( Malerweg) - in 5 days!!!

Time

101h47m

Distance

130km

Speed

5.1km/h

Ascent

3,170m

Descent

3,210m

went for a bike ride

May 25, 2017

Vatertag mit Sohn :-)

Time

4h09m

Distance

38.4km

Speed

16.0km/h

Ascent

170m

Descent

170m

went running

November 25, 2016

Mietransporter abholen...:-)

Time

0h56m

Distance

9.87km

Pace

5:35/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

went running

November 24, 2016

Kurzer Lauf vor der Arbeit ...:-)

Time

0h32m

Distance

5.51km

Pace

5:35/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went running

November 13, 2016

Letzte Woche New York City, heute wieder in Potsdam!

Time

0h38m

Distance

5.79km

Pace

5:31/km

Ascent

10m

Descent

20m

went running

November 6, 2016

NYC Marathon! :-)

Time

5h06m

Distance

44.8km

Pace

6:43/km

Ascent

270m

Descent

290m
Map data © OpenStreetMap contributors

likes this.

went running

November 4, 2016

Kurzes Einlaufen vor dem NYC Marathon! :-)

Time

0h42m

Distance

5.47km

Pace

6:29/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

likes this.

went running

October 24, 2016

Letzter lange Lauf vor dem NYC Marathon! :-) sehr bergisch!

Time

3h16m

Distance

27.6km

Pace

6:21/km

Ascent

520m

Descent

510m

likes this.

went for a hike

October 23, 2016

Wanderung durch das Kalser Tal

Time

2h40m

Distance

7.32km

Speed

4.6km/h

Ascent

200m

Descent

210m

went for a hike

October 21, 2016

Wanderung am Groß Glöckner! :-)

Time

3h15m

Distance

6.23km

Speed

4.7km/h

Ascent

320m

Descent

340m

likes this.

went for a hike

October 21, 2016

Wandern beim Sonnenaufgang am Großglockner! :-)

Time

2h33m

Distance

6.40km

Speed

3.8km/h

Ascent

400m

Descent

420m
Map data © OpenStreetMap contributors

likes this.

went running

October 18, 2016

Tegernsee! :-)

Time

1h03m

Distance

10.5km

Pace

5:36/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

likes this.

went running

October 16, 2016

Laufstrecke durch Potsdam! :-)

Time

2h28m

Distance

24.8km

Pace

5:30/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

October 15, 2016

Wieder im Training! :-)

Time

2h25m

Distance

16.0km

Pace

3:08/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors
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