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Eric Holtmann

www.instagram.com/teutoburgerdraussen

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went for a hike

November 10, 2026 at 15:27

FL 'King Of the Hill', 140hm

-Functional Tuesday-
+20kg & Seil
🇫🇷🌥️17°

Time

1h07m

Distance

2.64km

Speed

2.4km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

November 8, 2026 at 07:29

🇫🇷🍂🍁Herbst Biwak 2/2

🌙3°...🌤️11°

Time

1h51m

Distance

4.44km

Speed

2.4km/h

Ascent

200m

Descent

320m

, , and others like this.

went for a hike

November 7, 2026 at 12:04

🇫🇷🍂🍁Herbst Biwak 1/2

🌤️13°..🌙3°

Time

2h53m

Distance

5.52km

Speed

1.9km/h

Ascent

320m

Descent

200m

, , and others like this.

went running

November 5, 2026 at 15:43

🏃🏼4.6km Trail Run, 170hm

-Cardio Thursday-
🇫🇷🌧️8°
Rain & Mud Edition

Time

0h46m

Distance

4.59km

Pace

10:02/km

Ascent

170m

Descent

180m

, , and others like this.

went for a hike

November 3, 2026 at 15:44

FL 'King of the Hill', 140hm

-Functional Tuesday
+20kg Sandsack & Seil
🇫🇷☁️6°

Time

1h06m

Distance

2.57km

Speed

2.3km/h

Ascent

140m

Descent

140m

, , and others like this.

November 7, 2026

cool tour

Showing Translation

went running

October 29, 2026 at 14:48

🏃🏼4.6km Trail Run

-Cardio Thursday-
🌤️13°, 168hm

Time

0h46m

Distance

4.61km

Pace

9:53/km

Ascent

180m

Descent

180m

, , and others like this.

went for a hike

October 27, 2026 at 14:38

FL 'Sandbag Hill Domination'

-Functional Tuesday-
🌥️15°, +20kg Sandsack

Time

1h06m

Distance

3.29km

Speed

3.0km/h

Ascent

100m

Descent

100m

went running

October 22, 2026 at 14:01

🏃🏼4.7km Trail Run

-Cardio Thursday-
🌥️11°, 155hm

Time

0h36m

Distance

4.70km

Pace

7:39/km

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

October 21, 2026 at 07:16

🍂Herbstlich von Lengerich nach Lienen

☁️11°

Time

2h23m

Distance

11.7km

Speed

4.9km/h

Ascent

280m

Descent

240m

, , and others like this.

went for a hike

October 20, 2026 at 11:28

FL 'King of the Hill'

-Functional Tuesday-
+20kg Sandsack & Seil
☀️11°, 120hm

Time

1h20m

Distance

3.23km

Speed

2.4km/h

Ascent

120m

Descent

120m

, , and others like this.

went running

October 15, 2026 at 14:39

4km Trail Run🏃🏼

-Cardio Thursday-
🌤️18°, 140hm

Time

0h28m

Distance

4.02km

Pace

6:51/km

Ascent

140m

Descent

140m

, , and others like this.

went for a hike

October 13, 2026 at 14:08

FL 'King of the Hill'

-Functional Tuesday-
Regen ist keine gültige Ausrede
🌧️14°, +20kg Sandsack

Time

1h07m

Distance

3.32km

Speed

3.0km/h

Ascent

100m

Descent

100m

, , and others like this.

went running

October 8, 2026 at 15:49

4.3km Run im Regen über die Hügel🏃🏼

Cardio Thursday
🇫🇷🌧️8°, 120hm
irgendwann muss man akzeptieren daß der Sommer vorbei ist

Time

0h28m

Distance

4.29km

Pace

6:34/km

Ascent

120m

Descent

140m

, , and others like this.

went for a hike

October 6, 2026 at 15:42

FL 'King Of The Hill'🎒⛰️

+20kg Sandsack & Seil
🇫🇷🌤️23°, 140hm

Time

1h08m

Distance

2.38km

Speed

2.1km/h

Ascent

150m

Descent

160m

and went for a hike

October 3, 2026 at 07:49

🇫🇷Hoch zum Suc de Miaune⛰️

🌥️16°

Time

2h16m

Distance

6.57km

Speed

2.9km/h

Ascent

630m

Descent

700m

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