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Sand Run & Cascade Valley Metro Parks loop — Merriman Valley

Routes

Running trails & routes

Sand Run & Cascade Valley Metro Parks loop — Merriman Valley

Moderate

runners

Sand Run & Cascade Valley Metro Parks loop — Merriman Valley

01:38

14.2km

250m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 13, 2024

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Waypoints

Start point

Parking

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195 m

Dogwood Trail

Highlight (Segment) • Trail

The Dogwood Trail is one of the main trails in the Sand Run Metro Park. It is located in the center of the park and forms a loop that leads …

Tip by

5.96 km

Celebration Trail

Highlight (Segment) • Trail

14.2 km

End point

Parking

Way Types & Surfaces

Way Types

5.00 km

3.84 km

3.59 km

1.63 km

198 m

Surfaces

6.02 km

4.71 km

1.89 km

1.14 km

379 m

105 m

Elevation

Highest point (310 m)

Lowest point (230 m)

Weather

Wednesday 3 December

0°C

-6°C

0 %

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Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Sand Run & Cascade Valley Metro Parks loop — Merriman Valley

Dogwood Trail

Celebration Trail

Nearby routes

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