Poppit Sands Adventure Wheelchair Walk — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Easy

4.9

781

Dinas Island loop from Pwllgwaelod — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

01:31h

5.23km

130m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.8

259

Strumble Head Lighthouse loop — Pembrokeshire Coast National Park

03:13h

11.2km

250m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.8

243

Strumble Head / Pwll Deri – Pembrokeshire Coast National Park

03:16h

11.3km

270m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.8

164

Rosebush — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

02:19h

7.75km

250m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.6

124

Cemaes Head Nature Reserve loop from Poppit Sands — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

03:00h

10.2km

300m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.6

110

Cemaes Head — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

02:38h

8.94km

250m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Easy

4.8

Ceibwr / Moylegrove — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

01:51h

6.51km

150m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.7

From Cardigan along the River Teifi to Cilgerran — Teifi Marshes Nature Reserve

02:59h

11.2km

120m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.6

Llanwnda / Goodwick — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

02:57h

10.5km

200m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Intermediate

4.9

Dinas Island — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

03:31h

11.8km

280m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.

More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.

Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.

Expert

4.9

The Golden Road across the Preseli Hills — Parc Cenedlaethol Arfordir Penfro / Pembrokeshire Coast National Park

05:18h

18.6km

430m

How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.

Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.