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Routes
Mountain biking trails
Italy
Lazio
Latina
Cisterna Di Latina

Roman Path of Ninfa – Gravel Road from Cori to Ninfa loop from Cisterna di Latina

Routes
Mountain biking trails
Italy
Lazio
Latina
Cisterna Di Latina

Roman Path of Ninfa – Gravel Road from Cori to Ninfa loop from Cisterna di Latina

Intermediate

4.0

(1)

17

riders

Roman Path of Ninfa – Gravel Road from Cori to Ninfa loop from Cisterna di Latina

04:55

72.5km

670m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 15, 2025

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Cycling is not permitted along parts of this route

You'll need to dismount and push your bike.

192 m in total

Waypoints

A

Start point

Train Station

Get Directions

1

17.6 km

Drinking fountain at Piazza della Stazione (Littoria)

Highlight • Structure

Fontanella Station of Latina

Translated by Google •

Tip by

2

17.8 km

Semprevisa climb

Highlight • Climb

Gravel road - quite big stones and large road

Tip by

3

26.8 km

Roman Path of Ninfa

Highlight • Trail

Slightly treacherous cobblestone road.

Translated by Google •

Tip by

4

39.2 km

Temple of Hercules – View of the Pontine Plain from Cori Alta

Highlight • Historical Site

A Roman Doric temple, built between 89 and 80 BC on the acropolis of Cori, well preserved thanks to its later use as a church; famous for its columns and panoramic view.

Translated by Google •

Tip by

5

42.3 km

Gravel Road from Cori to Ninfa

Highlight (Segment) • Trail

Also suitable for Gravel

Translated by Google •

Tip by

6

66.8 km

Boschetto di Cisterna di Latina

Highlight • Forest

nice piece of dirt road

Translated by Google •

Tip by

B

72.5 km

End point

Train Station

Way Types & Surfaces

Way Types

44.4 km

22.0 km

3.40 km

1.76 km

571 m

337 m

Surfaces

28.1 km

22.1 km

11.3 km

8.20 km

2.25 km

467 m

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Elevation

Elevation

Highest point (390 m)

Lowest point (20 m)

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Weather

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Today

Saturday 1 November

23°C

13°C

0 %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Expert
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Easy
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Intermediate
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Corresponds approx. to SAC 2-3.
Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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Intermediate
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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Intermediate
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Expert
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Expert
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Mountain Bike

Road Bike

Running

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Corresponds approx.to SAC 1.
Intermediate
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Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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How to understand each route’s difficulty level

Hiking

Bike

Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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