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Routes
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Italy
Umbria
Perugia
Nocera Umbra

Nocera Umbra – Foligno loop from Ponte Parrano

Routes
Road cycling routes
Italy
Umbria
Perugia
Nocera Umbra

Nocera Umbra – Foligno loop from Ponte Parrano

Expert

5.0

(1)

50

riders

Nocera Umbra – Foligno loop from Ponte Parrano

04:32

69.5km

1,020m

Expert road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is accessible with public transport.

Last updated: October 20, 2025

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Tips

Includes a segment in which cycling is not permitted

You'll need to dismount and push your bike.

64 m in total

Waypoints

A

Start point

Train Station

Get Directions

1

4.05 km

Nocera Umbra

Highlight • Settlement

Nocera Umbra, an enchanting village embraced by the Umbrian hills, stands out for its timeless beauty. The characteristic streets lead to picturesque squares, revealing stories of a fascinating past. The …

Translated by Google •

Tip by

2

26.0 km

U-Turn

Highlight • Cycleway

I always return to the plain quickly

Translated by Google •

Tip by

3

29.6 km

Road to Pale

Highlight • Trail

4

35.6 km

Foligno

Highlight • Settlement

The second largest city in the province of Perugia has a picturesque old town. The main churches were built as early as the 12th century and are located on venerable large squares. Many inviting sidewalk cafes and recommended restaurants.

Translated by Google •

Tip by

5

38.8 km

Hofman Park

Highlight • Natural

B

69.5 km

End point

Train Station

Way Types & Surfaces

Way Types

60.7 km

5.55 km

2.69 km

307 m

269 m

< 100 m

Surfaces

53.3 km

9.11 km

5.83 km

789 m

552 m

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Elevation

Elevation

Highest point (540 m)

Lowest point (230 m)

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Weather

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Today

Sunday 26 October

15°C

8°C

10 %

If you start your activity now...

Max wind speed: 20.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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