Running loop from Elmstead Market

Alton Water loop from Tattingstone

Arger Fen & Spouse's Vale from Nayland loop — Dedham Vale

Orwell Country Park & Pipers Vale running loop — Suffolk Coast & Heaths

Bradwell Cockel Spit & Sales Point loop — Dengie Peninsula

Stour Wood from Wrabness via A House for Essex

Flatford Granary loop from Dedham Heath via Constable Walk — Dedham Vale

All Saints' Church Shelley from Stratford St Mary via Rowley Grove — Dedham Vale

Willy Lott's House & St Mary the Virgin church loop from Stratford St. Mary — Dedham Vale

Christchurch Park & Christchurch Mansion from Ipswich

Polstead loop through Polstead Duck Pond — Dedham Vale

Running loop from Grange Farm

Storm Water Storage Pond – Colchester Roman Circus loop from Monkwick