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Mountain biking trails
Italy
Lazio
Rome
Vicovaro

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

Routes
Mountain biking trails
Italy
Lazio
Rome
Vicovaro

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

Expert

1.0

(1)

21

riders

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

03:41

37.6km

1,080m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: August 4, 2025

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Includes segments that go up or down a series of steps

You may need to carry your bike.

22 m in total

Waypoints

A

Start point

Train Station

Get Directions

1

1.40 km

A unique historical and spiritual complex, carved into the rock along the walls of the Aniene valley. These hermitages are linked to the figure of Saint Benedict of Norcia, who …

Translated by Google •

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2

8.94 km

Licensed nature park

Translated by Google •

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3

17.3 km

Drinking water fountain ...

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4

20.1 km

Drinking water fountain

Translated by Google •

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5

20.9 km

Drinking water fountain

Translated by Google •

Tip by

6

21.5 km

Rural residence once inhabited by peasant families

Translated by Google •

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8

26.3 km

Vena Scritta

Archaeological Site

9

31.4 km

Fonte delle Pianelle

Lake

B

37.6 km

End point

Train Station

Way Types & Surfaces

Way Types

16.8 km

10.9 km

5.42 km

2.66 km

1.80 km

Surfaces

17.4 km

13.3 km

2.85 km

2.28 km

1.50 km

241 m

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Elevation

Elevation

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Weather

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Today

Saturday 18 October

18°C

9°C

0 %

If you start your activity now...

Max wind speed: 1.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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