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Italy
Lazio
Rome
Vicovaro

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

Routes
Mountain biking trails
Italy
Lazio
Rome
Vicovaro

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

Hard

3.0

(2)

22

riders

Garden of the Five Senses – Casa De Amicis (Capo di Porco) loop from Valle dell'Aniene-Mandela-Sambuci

03:43

37.7km

1,080m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: October 21, 2025

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Tips

Your route passes through protected areas

Please check local regulations for:

Parco Regionale Naturale dei Monti Lucretili

Waypoints

A

Start point

Train Station

Get Directions

1

1.40 km

Benedictine Hermitages of San Cosimato

Highlight • Historical Site

A unique historical and spiritual complex, carved into the rock along the walls of the Aniene valley. These hermitages are linked to the figure of Saint Benedict of Norcia, who …

Translated by Google •

Tip by

2

8.94 km

Garden of the Five Senses

Highlight • Forest

Licensed nature park

Translated by Google •

Tip by

3

17.3 km

Fonte degli Scifi

Highlight • Structure

Drinking water fountain ...

Translated by Google •

Tip by

4

20.1 km

Fonte Santo Chirico

Highlight • Rest Area

Drinking water fountain

Translated by Google •

Tip by

5

21.5 km

Casa De Amicis (Capo di Porco)

Highlight • Historical Site

Rural residence once inhabited by peasant families

Translated by Google •

Tip by

6

22.2 km

Beautiful

Translated by Google •

Tip by

7

22.3 km

8

26.5 km

Vena Scritta

Archaeological Site

9

27.7 km

Prato delle Forme

Highlight • Natural

Beautiful meadow on the slopes of Mount Follettoso

Translated by Google •

Tip by

10

31.5 km

Fonte delle Pianelle

Lake

B

37.7 km

End point

Train Station

Way Types & Surfaces

Way Types

17.0 km

10.7 km

5.43 km

2.66 km

1.97 km

Surfaces

17.6 km

13.1 km

3.01 km

2.28 km

1.50 km

263 m

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Elevation

Elevation

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Weather

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Wednesday 10 December

17°C

4°C

0 %

If you start your activity now...

Max wind speed: 2.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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