Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: October 8, 2025

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Your route passes through a protected area

Please check local regulations for:

Naturpark Fränkische Schweiz - Frankenjura

Waypoints

Start point

Train Station

Get Directions

11.6 km

Inter Mill (Lower Mill)

Highlight • Monument

The mill in Högen, Waitzmühle, is a beautifully restored, two-storey hipped roof building and is dated to the 11th century. The traditional oven festival takes place here every year on the last Saturday in August.

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12.4 km

Haunritz water-treading facility

Highlight • Rest Area

Beautifully designed Kneippanlage on the outskirts Haunritz direction Högen.

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13.2 km

Climbing crag "Alter Fritz"

Highlight • Climb

From the vantage point on the "Alter Fritz" climbing rock you have a beautiful view of Haunritz, Lichtenegg and the Högenbachtal. There is a table and a bench for a …

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27.5 km

Gämsenweg Rocky Outcrops

Highlight • Natural Monument

Nothing really for cyclists, the designated viewpoint is without a view.

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28.2 km

Osterhöhle Cave and Beer Garden

Highlight • Cave

Very nice, shady beer garden. Note opening hours! A visit to the small but fine stalactite cave is definitely worth it.

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28.3 km

Forest tavern at the Oster Cave

Highlight • Mountain Hut

Very nice, shady beer garden in the Waldschänke at the Osterhöhle. Note opening times! A visit to the small but fine stalactite cave is definitely worth it. osterhoehle.net

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34.0 km

View of Sulzbach

Highlight • Viewpoint

35.5 km

End point

Train Station

Way Types & Surfaces

Way Types

14.4 km

12.9 km

3.53 km

3.32 km

1.16 km

215 m

< 100 m

Surfaces

20.9 km

6.68 km

4.38 km

2.52 km

942 m

< 100 m

Elevation

Highest point (520 m)

Lowest point (380 m)

Weather

Tuesday 9 December

9°C

3°C

21 %

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Max wind speed: 9.0 km/h

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Gämsenweg Rocky Outcrops – Forest tavern at the Osterhöhle loop from Sulzbach-Rosenberg

Inter Mill (Lower Mill)

Haunritz water-treading facility

Climbing crag "Alter Fritz"

Gämsenweg Rocky Outcrops

Osterhöhle Cave and Beer Garden

Forest tavern at the Oster Cave

View of Sulzbach

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