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Road cycling routes
Germany
Lower Saxony

Ascent to Upen – Goslar Old Town loop from Salzgitter-Ringelheim

Routes
Road cycling routes
Germany
Lower Saxony

Ascent to Upen – Goslar Old Town loop from Salzgitter-Ringelheim

Moderate

13

riders

Ascent to Upen – Goslar Old Town loop from Salzgitter-Ringelheim

02:12

52.0km

320m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: October 23, 2025

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Tips

Your route passes through protected areas

Please check local regulations for:

Mittleres Innerstetal mit Kanstein

Waypoints

A

Start point

Train Station

Get Directions

1

2.71 km

Franzosenbrücke over the Innerste

Highlight (Segment) • Bridge

On the Kreisstraße 32 you cross the Innerste over the popularly known Franzosenbrücke. This historical building was first mentioned in 1593. The asphalt is a bit bumpy but still OK. …

Translated by Google •

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2

3.89 km

Ascent to Upen

Highlight (Segment) • Climb

Nowhere else can the quality of the asphalt be seen so clearly in the district. If you pass the district sign it says, Goslar top, Salzgitter floppy.

Translated by Google •

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3

17.5 km

Asphalt path Jerstedt–Goslar

Highlight (Segment) • Cycleway

Nice link between Jerstedt and Goslar. Good surface.

Translated by Google •

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4

23.3 km

Goslar Old Town

Highlight • Historical Site

Since 1992, the beautiful old town of Goslar with its Imperial Palace and the Rammelsberg Ore Mine has been listed as a UNESCO World Heritage Site.

Translated by Google •

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5

27.7 km

St. Laurentius Church, Astfeld

Highlight • Religious Site

The neo-Gothic church of St. Laurentius in Astfeld

Translated by Google •

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6

28.3 km

View of the Harz Mountains

Highlight • Viewpoint

On a decent bike path between Langelsheim and Astfeld, it's worth looking south. Beautiful mountain panorama 😄

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7

50.5 km

View of the Ringelheimer Seenplatte

Highlight (Segment) • Lake

The gravel quarrying area near Ringelheim is named "Ringelheimer Seenplatte" according to the decision of the town council.

Translated by Google •

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B

52.0 km

End point

Train Station

Way Types & Surfaces

Way Types

29.2 km

8.49 km

7.53 km

3.27 km

2.58 km

891 m

< 100 m

< 100 m

Surfaces

49.0 km

2.23 km

677 m

< 100 m

< 100 m

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Elevation

Elevation

Highest point (260 m)

Lowest point (130 m)

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Weather

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Wednesday 3 December

6°C

1°C

12 %

If you start your activity now...

Max wind speed: 9.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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