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Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice
Menton

Promenade du Soleil, Menton – Sospel loop from Menton

Expert

5.0

(1)

19

riders

Promenade du Soleil, Menton – Sospel loop from Menton

04:22

51.8km

1,450m

Expert mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 31, 2025

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Tips

Includes a segment in which cycling is not permitted

You'll need to dismount and push your bike.

171 m in total

Waypoints

A

Start point

Train Station

Get Directions

1

929 m

There are many restaurants along the beach promenade

Translated by Google •

Tip by

2

2.00 km

Lots of souvenir shops and great restaurants

Translated by Google •

Tip by

3

25.3 km

Col St-Jean

Mountain Pass

4

27.9 km

Ouvrage de Saint-Roch

Fort

5

29.7 km

Very scenic area and full of mtb trails

Translated by Google •

Tip by

6

36.6 km

Col de Castillon

Mountain Pass

7

44.3 km

B

51.8 km

End point

Train Station

Way Types & Surfaces

Way Types

33.5 km

9.40 km

4.34 km

3.23 km

1.34 km

Surfaces

40.4 km

5.81 km

4.53 km

664 m

422 m

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Elevation

Elevation

Highest point (730 m)

Lowest point (0 m)

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Weather

Powered by AerisWeather

Saturday 18 October

19°C

15°C

0 %

If you start your activity now...

Max wind speed: 3.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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