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Routes
Running trails & routes
United States
Maine
Cumberland County

Running loop from Cape Elizabeth

Hard

10

runners

Running loop from Cape Elizabeth

01:46

16.9km

120m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: November 5, 2025

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Tips

Your route passes through a protected area

Please check local regulations for:

Rachel Carson National Wildlife Refuge

Waypoints

A

Start point

Parking

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1

9.16 km

Beach

Beach

B

16.9 km

End point

Parking

Way Types & Surfaces

Way Types

8.87 km

7.22 km

583 m

273 m

Surfaces

8.87 km

6.55 km

609 m

568 m

338 m

< 100 m

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Elevation

Elevation

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Weather

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Friday 12 December

-1°C

-8°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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