산타아나톨리아 디 나르코 최고의 라이딩 경로

Forca di Cerro pass

I would like to suggest that when travelling through the Valnerina about ten kilometres after Borgo Cerreto, take a detour on the right marked PIEDIPATERNO. This will avoid travelling along the rather busy provincial road and still arrive in Spoleto, passing through the Forca di Ferro (it is a climb with a gradient of approximately 4/6%, 10km long with a difference in altitude of approximately 400 metres…ZERO TRAFFIC, good surface.

Municipality of the Terni Valnerina, crossed by the Nera river that divides it into two nuclei: Precetto and Matterella, both characterized by noble palaces, artistic churches and fan-shaped alleys. The imposing presence of the two fortresses that have dominated the town since 1100. Ferentillo hosts the museum of mummies and is also famous for the presence of important cliffs known and practiced by climbers from all over Europe

To fill up the water bottles and set off again.

Nestled in the green woods of the province of Rieti, Lake Ventina is very small (its surface area is about 0.1 square kilometers) but very charming. It is located in the alluvial plain of the Conca Reatina and its maximum depth is 3.5 meters. It is possible to swim in it, but the lake is especially known for fishing.

A climb with a constant gradient, compact and shaded terrain.

Timed climb 13km 838m altitude difference

Entrance to the Marmore Falls from the lower Belvedere. For some years now, bicycles have been allowed to enter the lower part for free to bypass the nearby tunnel on the provincial road. To access, just contact the custodians directly near the entrance gate. You will be asked to carry the bicycle by hand, but it is a small price to pay to enjoy a unique landscape for free.