마사 달베 최고의 사이클링 경로

beware of stray dogs

A magical place in the middle of the plateau. Accessible by road from Terranera and by the trails that cut through the valley, easily accessible even on gravel bikes.

beautiful plateau, brand new and paved cycle path, several passable and smooth dirt roads in the middle of the countryside.

Beautiful place with free guided tour. Call before visiting. A must if you are on the Cammino dei Briganti or nearby. For those who walk, there is also a fountain with water.

Arriving from a tough climb at about 1250 meters below Mount Velino, a long descent full of pebbles awaits you, be careful. At the end you will find this magnificent restored church from 1200

For those who want to do the walk in 2 stages, I recommend staying overnight in Rosciolo

From Sgurgola Marsicana towards San Donato

The Church of Santa Maria in Valle Porclaneta dates back to the first half of the 11th century. A jewel on the slopes of Mount Velino towards the path that leads to Rosciolo dei Marsi. To visit it you need to contact Mrs. Agata. Inside it hides jewels such as the stone and stucco ambo with stories taken from the Bible created by Master Nicodemus, and the ciborium, also by Nicodemus, supported by four small columns and decorated with motifs influenced by Arab and Byzantine art. Even more unique is the wooden iconostasis, unique in the world for its workmanship and friezes.