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마지막 업데이트: 4월 2, 2026
하이라이트 • 트레일
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하이라이트 (구간) • 강
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하이라이트 (구간) • 정상
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하이라이트 (구간) • 기타
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The Grau du Rieu offers a tranquil escape for cycle tourists keen to discover the natural beauty of the South of France. This coastal area, nestled between the Mediterranean Sea and nearby lagoons, offers a serene backdrop of marshland, sandy flats and sparse vegetation. As you cycle, you can enjoy the sights and sounds of the surrounding wetlands, with their varied birdlife and gentle breezes, with flamingos being a common sight.
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Hello everyone, a not so nice round 1/3 are on roads, very quiet but well... not my thing. Here and there are some really good spots and sections. You will be provided with food and drink on the route, a trekking bike is at least necessary. The heart of the tour is clearly the Mont Saint-Loup with its 113m height and the amazing view. I was up there at a time when it had just rained and had the opportunity to take some great pictures. One with a rainbow over Sete. You can ride up and down the hill on tarmac roads but also through the forests, which is only recommended for riding down. More about this in my highlights, if you have a bit of time take a look, if you like them please give them a thumbs up, thank you very much Have a good trip. Best wishes Marcus
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Great section, you should at least have a trekking bike. You ride along the Canal du Midi. Later the cycle path leads into a reed forest that is now very well maintained. Be careful at the end, there is a sharp right turn with no visibility and after 5m it goes up a 1.5m high hill. If you have a high gear it will be difficult to get up there, risk of falling. Otherwise, have fun. Greetings Marcus
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The French are now really doing something for bike paths, the single trail has been cleared since last year and will continue to be maintained. You can now see cyclists from a distance, a few years ago it was so overgrown that suddenly one would be standing in front of you. Have fun riding. Best wishes Marcus
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Little traffic and nice and quiet. It rolls well.
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