イスキアでののおすすめランニングルート

Spectacular island!

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there are architectural testimonies (aqueduct, ancient underground cellars, ancient farmhouses). It is for a good part an ancient communication route. It is generally easy to walk, provided you have suitable footwear. It requires training due to significant slopes

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short rest, with a view of Vesuvius and the island of Procidar

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The Roman aqueduct i Pilastri divides the municipalities of Ischia and Barano and was built between the 17th and 18th centuries, changing the fate of the island.

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The best times to visit Ischia by bicycle are winter, autumn and spring when the crowds of tourists have not yet filled the island. However, you always need to be careful on the roads because the traffic can be a bit unruly even in the low season, especially on the coastal road.

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Completely immersed in the urban center of Ischia, Pineta Mirtina is an oasis of peace and tranquility rich in vegetation. The abundance of the Myrtle plant gives the Pineta its name.

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Here the remaining 550 meters of the Roman aqueduct built between the 17th and 18th centuries are still clearly visible.

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The sovereign had a wooden bridge built that connected the islet to the main island (which would later be replaced by a stone one), while until the mid-fifteenth century the only means of access to the castle consisted of an external staircase some ruins of which can still be glimpsed from the sea, on the side facing the island of Vivara.

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