セルバのおすすめMTBライド

Beautiful forest paths and interesting moorland landscape.

Beautiful, carved wooden figures. Highly recommended.

The Hotel zur Köppe is a lovingly run, charming hotel with a family atmosphere – ideal for a relaxing break in the Thuringian Holzland 🌳🏡.

The Meuschkensmühle is a lovingly restored mill in the heart of the Mühltal valley, surrounded by forest, water, and hiking trails. Once a working mill, it is now a cozy destination with a restaurant, petting zoo, and riding stables.

The Red Puddle is a small stream and pond nestled in a moorland landscape surrounded by spruce and pine forests. The area was formerly a center of peat extraction, which ceased in 1972. Traces of the old peat railway, which connected the moor to the spa center, are still visible today. Today, the moor is a protected refuge for numerous plant and animal species. The area can be easily explored on well-marked trails. Interpretive panels provide information about the unique flora and fauna, as well as the historical use of the moor.

Sebastian Kneipp's five pillars of health form a holistic concept for physical and mental well-being. Here is a brief overview: 💧 1. Water (Hydrotherapy) Water treatments such as showers, baths, wraps, or water treading stimulate the circulation, strengthen the immune system, and promote self-healing. 🥗 2. Nutrition Kneipp emphasized a simple, natural, and balanced diet with fresh, regional ingredients – without strict diets, but with moderation and enjoyment. 🌿 3. Medicinal Plants (Phytotherapy) The power of herbs is used in the form of teas, ointments, baths, or tinctures – e.g., chamomile, rosemary, arnica, or valerian. 🚶‍♂️ 4. Exercise Regular, moderate exercise – such as walking, cycling, or swimming – promotes health and is easily integrated into everyday life. 🧘‍♀️ 5. Balance Inner balance through conscious living, relaxation, mindfulness, and mental balance – e.g., through breathing exercises or meditation.

Attention! I drove by today, and the entire house and decorations are gone. What a pity :-(

A little insider tip is the juice bar. Here you can get delicious soft-serve ice cream 😋 and homemade hot chocolate. They also have other great things. The price/performance ratio is perfect.