The best running trails around the Ems

1,797runs

4.5

(1,177)

20,571 people ran here

Running around the Ems is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around the Ems—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Crest of the dike – Geeste Reservoir loop from Geeste	Intermediate 01:08 11.0km
Outdoor Fitness Area at Emssee loop from Warendorf	Intermediate 01:07 10.6km
Outdoor Fitness Area at Emssee – Wasserturm Warendorf loop from Warendorf	Intermediate 01:06 10.3km
Emshaus, Rheda – Haus Ottens, Wiedenbrück loop from Rheda-Wiedenbrück	Intermediate 00:59 9.37km
Drinking Water Fountain – Saline in Landkreis Emsland loop from Bentlage	Intermediate 00:50 8.05km
Running loop from Österwiehe	Intermediate 00:51 8.14km
Bentlage Monastery – Saline in Landkreis Emsland loop from Ellinghorst	Intermediate 01:09 11.0km
Emshaus, Rheda – Schloss Rheda loop from Rheda-Wiedenbrück	Intermediate 00:52 8.22km
Drinking Water Fountain – Saline in Landkreis Emsland loop from Eschendorf	Intermediate 01:24 13.6km

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Map data © OpenStreetMap contributors
1
1
Crest of the dike – Geeste Reservoir loop from Geeste
01:08
11.0km
6:11/km
30m
30m
Intermediate
4.5
(8)
294
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
2
2
Outdoor Fitness Area at Emssee loop from Warendorf
01:07
10.6km
6:18/km
20m
20m
Intermediate
5.0
(19)
265
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Map data © OpenStreetMap contributors
3
3
Outdoor Fitness Area at Emssee – Wasserturm Warendorf loop from Warendorf
01:06
10.3km
6:23/km
30m
30m
Intermediate
5.0
(14)
252
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
4
4
Emshaus, Rheda – Haus Ottens, Wiedenbrück loop from Rheda-Wiedenbrück
00:59
9.37km
6:18/km
20m
20m
Intermediate
4.8
(20)
229
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5
Drinking Water Fountain – Saline in Landkreis Emsland loop from Bentlage
00:50
8.05km
6:15/km
20m
20m
Intermediate
4.6
(15)
235
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
6
6
Running loop from Österwiehe
00:51
8.14km
6:18/km
10m
10m
Intermediate
4.9
(9)
184
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
7
7
Bentlage Monastery – Saline in Landkreis Emsland loop from Ellinghorst
01:09
11.0km
6:17/km
30m
30m
Intermediate
5.0
(5)
176
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
8
8
Emshaus, Rheda – Schloss Rheda loop from Rheda-Wiedenbrück
00:52
8.22km
6:18/km
20m
20m
Intermediate
4.8
(11)
148
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
9
9
Drinking Water Fountain – Saline in Landkreis Emsland loop from Eschendorf
01:24
13.6km
6:12/km
40m
40m
Intermediate
4.6
(11)
138
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.