The best running trails around Frauenau
4.6
(20)
322
runners
35
runs
Last updated: October 24, 2025
4.0
(2)
45
runners
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
30
runners
2. Vorsperre-Kleiner Regen loop from Buchenau
5.67km
00:39
60m
70m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
31
runners
3. Großer Rachel summit (1,453 m) loop from Buchenau
14.6km
02:06
670m
670m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(4)
28
runners
4. Vorsperre-Kleiner Regen – Vorsperre-Hirschbach loop from Frauenau
13.6km
01:35
240m
240m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
16
runners
5. Running loop from Frauenau
6.08km
00:38
50m
50m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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